Birds eye gold & white corn

USDA name: Gold & white corn

Brandedby Pinnacle Foods Group Llc

80 calories in 2/3 cup (91 g). Per 100 g, protein: 3.3 g, carbohydrates: 17.6 g, fat: 1.1 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 91%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 91 g
80KCAL
Where the calories come from

Birds eye gold & white corn, 2/3 cup (91 g)

80 calories

  • Protein3 g14% of calories
  • Carbs16 g75% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat1 g11% of calories

Nutrition Facts

Serving size2/3 cup (91 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Corn, White corn.

Brand
Birds eye
Made by
Pinnacle Foods Group Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
014500018045
Category
Frozen Vegetables
Label updated
2020-06-19

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 2 of 3,980 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 1 of 3,991 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 2 of 3,949 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 8 of 4,006 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 7 of 2,483 other records.

    leastmost

Questions

How many calories are in birds eye gold & white corn?
2/3 cup (91 g): 80 calories; protein: 3 g, carbohydrates: 16 g, fat: 1 g.
How much protein is in birds eye gold & white corn?
3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in birds eye gold & white corn?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein3.3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference17.6 g
Fiber, total dietary2.2 g
Total Sugars5.5 g
Calcium, Ca0 mg
Iron, Fe0.44 mg
Potassium, K253 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2398910, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.