Good & gather gold & white steam-in-bag corn blend, Gold & white

USDA name: Gold & white steam-in-bag corn blend, Gold & white

Brandedby Target Stores

80 calories in 2/3 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 22.2 g, fat: 0.56 g.

Serving
1
= 90 g
80KCAL

Good & gather gold & white steam-in-bag corn blend, Gold & white, 2/3 cup (90 g)

80 calories

Protein
3 g
Carbs
20 g
Fat
0.5 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Vitamin A1% 9.9 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium5% 230 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Super sweet corn, White corn.

Brand
Good & gather
Made by
Target Stores
Label serving
2/3 cup
Barcode (GTIN/UPC)
085239119235
Category
Frozen Vegetables
Label updated
2023-06-23

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 39 of 3,985 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 3 of 3,997 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 52 of 4,011 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 4 of 2,487 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

Questions

How many calories are in good & gather gold & white steam-in-bag corn blend, gold & white?
2/3 cup (90 g): 80 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in good & gather gold & white steam-in-bag corn blend, gold & white?
3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in good & gather gold & white steam-in-bag corn blend, gold & white?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy89 kcal
Protein3.3 g
Total lipid (fat)0.56 g
Carbohydrate, by difference22.2 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K256 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid6.7 mg
Vitamin A, RAE11 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625290, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.