Big y stir fry broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions & red peppers blend, Stir fry blend

USDA name: Stir fry broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions & red peppers blend, Stir fry blend

Brandedby Big Y Foods, Inc.

35 calories in 3/4 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 8.2 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less protein than 78%, and more potassium than 73%.

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Serving
1
= 85 g
35KCAL
Where the calories come from

Big y stir fry broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions & red peppers blend, Stir fry blend, 3/4 cup (85 g)

35 calories

  • Protein1 g12% of calories
  • Carbs7 g80% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.4 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron2% 0.4 mg
  • Calcium2% 20.4 mg
  • Sodium1% 20.4 mg

Ingredients

Broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions, Red peppers.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
018894320494
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 78%

    Same value as 546 of 3,986 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 43 of 2,483 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 337 of 3,980 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 118 of 3,914 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 126 of 3,991 other records.

    leastmost

  • Calories

    Lower than 51%

    Same value as 175 of 4,006 other records.

    leastmost

Questions

How many calories are in big y stir fry broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions & red peppers blend, stir fry blend?
3/4 cup (85 g): 35 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in big y stir fry broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions & red peppers blend, stir fry blend?
1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in big y stir fry broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions & red peppers blend, stir fry blend?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca24 mg
Iron, Fe0.47 mg
Potassium, K247 mg
Sodium, Na24 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2397987, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.