Pictsweet farms broccoli stir-fry

USDA name: Broccoli stir-fry

Brandedby The Pictsweet Company

35 calories in 1 cup (88 g). Per 100 g, protein: 1.1 g, carbohydrates: 6.8 g, fat: 0 g.

Serving
1
= 88 g
35KCAL

Pictsweet farms broccoli stir-fry, 1 cup (88 g)

35 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (88 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.2 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1 g
Calcium 24.6 mg2%
Iron 0 mg0%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 184 mg
  • Calcium2% 24.6 mg
  • Sodium2% 35.2 mg

Little or none: Iron.

Ingredients

Broccoli, Carrots, Celery, Onions, Sugar snap peas, Red pepper.

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
1 cup
Barcode (GTIN/UPC)
070560956734
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 15 of 3,992 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 8 of 3,985 other records.

    leastmost
  • Fiber

    Lower than 70%

    Same value as 120 of 3,981 other records.

    leastmost
  • Sugars

    Higher than 62%

    Same value as 15 of 3,985 other records.

    leastmost
  • Carbohydrates

    Lower than 61%

    Same value as 3 of 3,997 other records.

    leastmost

Questions

How many calories are in pictsweet farms broccoli stir-fry?
1 cup (88 g): 35 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in pictsweet farms broccoli stir-fry?
1.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms broccoli stir-fry?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy40 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference6.8 g
Fiber, total dietary2.3 g
Total Sugars3.4 g
Calcium, Ca28 mg
Iron, Fe0 mg
Potassium, K209 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402587, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.