Big y pot roast with mashed potato, Roasted vegetables and gravy, Mashed potato, Roasted vegetables and gravy
USDA name: Pot roast with mashed potato, Roasted vegetables and gravy, Mashed potato, Roasted vegetables and gravy
Brandedby Big Y Foods, Inc.
200 calories in 5 onz (140 g). Per 100 g, protein: 8.6 g, carbohydrates: 39.3 g, fat: 1.4 g.
Big y pot roast with mashed potato, Roasted vegetables and gravy, Mashed potato, Roasted vegetables and gravy, 5 onz (140 g)
200 calories
- Protein
- 12 g
- Carbs
- 55 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 19.6 mg
Ingredients
Beef (salt, Caramel color, Carrots, Pepper. Contains up to 20% solution of water, Phosphate, Dextrose, Salt, Potassium, Chloride, Garlic, Soluble onion, Soluble pepper), Mashed potatoes (potatoes, Water, Skim milk, Soybean oil, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers [carob bean and/or guar gum and/or xanthan gum]), Butter (cream, Salt), Salt, Maltodextrin, Mono and diglycerides, Natural flavor, Onion powder, Disodium dihydrogen pyrophosphate (to promote color retention)), Marsala sauce water, Mushroom, Marsala wine (marsala wine, Salt), Demi glace (corn oil [tbhq and citric acid added to protect flavor], Modified cornstarch, Palm oil, Water, Maltodextrin, Salt, Sugar, Beef stock, Hydrogenated cottonseed oil, Beef fat, 2% or less of soy sauce [water, Soybean, Wheat, Salt], Hydrolyzed soy, Corn and wheat proteins, Onion powder, Caramel color, Garlic powder, Yeast extract, Mono-and diglycerides, Disodium inosinate/disodium guanylate, Natural flavors, Beef extract, Lactic acid, Sulfites), Butter (rbgh/rbst free pasteurized cream, Salt), Shallot, Red potatoes, Yams, Carrots, Onion, Butternut squash, Turnips, Canola oil, Black pepper, Ground nutmeg, Salt.
- Brand
- Big y
- Made by
- Big Y Foods, Inc.
- Label serving
- 5 onz
- Barcode (GTIN/UPC)
- 018894906520
- Category
- Cooked & Prepared
- Label updated
- 2021-04-15
How it compares
Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 100%
Same value as 0 of 1,260 other records.
leastmostProtein
Lower than 97%
Same value as 2 of 1,265 other records.
leastmostFiber
Higher than 96%
Same value as 10 of 1,144 other records.
leastmostTotal fat
Lower than 94%
Same value as 4 of 1,267 other records.
leastmostIron
Lower than 90%
Same value as 10 of 1,248 other records.
leastmostVitamin C
Higher than 85%
Same value as 10 of 791 other records.
leastmost
Questions
- How many calories are in big y pot roast with mashed potato, roasted vegetables and gravy, mashed potato, roasted vegetables and gravy?
- 5 onz (140 g): 200 calories; protein: 12 g, carbohydrates: 55 g, fat: 2 g.
- How much protein is in big y pot roast with mashed potato, roasted vegetables and gravy, mashed potato, roasted vegetables and gravy?
- 8.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in big y pot roast with mashed potato, roasted vegetables and gravy, mashed potato, roasted vegetables and gravy?
- 37.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 143 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 39.3 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.26 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 1,786 iu |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173015, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.