Chef's cupboard mashed potatoes with roasted garlic & parsley, Roasted garlic

USDA name: Mashed potatoes with roasted garlic & parsley, Roasted garlic

Brandedby Chef's cupboard

110 calories in 1/4 cup (28 g). 7.1 g protein, 67.9 g carbs and 10.7 g fat per 100 g.

Serving
1
= 28 g
110KCAL

Chef's cupboard mashed potatoes with roasted garlic & parsley, Roasted garlic, 1/4 cup (28 g)

110 calories

Protein
2 g
Carbs
19 g
Fat
3 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.9 mg1%
Iron 0 mg0%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Potassium8% 360 mg
  • Calcium1% 10.9 mg

Little or none: Iron.

Ingredients

Potatoes*, Coconut oil, Corn syrup solids, Salt, Canola oil, Garlic*, Sodium caseinate (from milk), Mono- and diglycerides, Natural flavors, Disodium inosinate and disodium guanylate, Calcium stearoyl-2-lactylate, Ground white pepper, Parsley*, Annatto extract (color), Turmeric extract (color), Sodium acid pyrophosphate (preservative), Sodium bisulfite (preservative), Citric acid (preservative).

Made by
Chef's cupboard
Label serving
1/4 cup
Barcode (GTIN/UPC)
4099100095784
Category
Vegetable and Lentil Mixes
Label updated
2020-04-08

How it compares

Against the 1781 foods in Vegetable and Lentil Mixes, per 100 g.

  • Iron

    Lower than 100%

    leastmost

  • Total fat

    Higher than 96%

    leastmost

  • Sodium

    Higher than 95%

    leastmost

  • Fiber

    Lower than 94%

    leastmost

  • Calories

    Higher than 92%

    leastmost

  • Protein

    Lower than 92%

    leastmost

Questions

How many calories are in chef's cupboard mashed potatoes with roasted garlic & parsley, roasted garlic?
1/4 cup (28 g) has 110 calories, 2 g of protein, 19 g of carbohydrates and 3 g of fat.
How much protein is in chef's cupboard mashed potatoes with roasted garlic & parsley, roasted garlic?
7.1 g per 100 g, which is 7% of its calories.
How many net carbs are in chef's cupboard mashed potatoes with roasted garlic & parsley, roasted garlic?
64.3 g per 100 g: 67.9 g of carbohydrates minus 3.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca39 mg
Iron, Fe0 mg
Potassium, K1,286 mg
Sodium, Na2,107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1136426, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.