Big y plain bagels, Plain

USDA name: Plain bagels, Plain

Brandedby Big Y Foods, Inc.

260 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 52.6 g, fat: 1.1 g.

Compare with another food →

Serving
1
= 95 g
260KCAL
Where the calories come from

Big y plain bagels, Plain, 1 bagel (95 g)

260 calories

  • Protein9 g15% of calories
  • Carbs50 g82% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 9 g
Calcium 39.9 mg3%
Iron 3.2 mg18%
Potassium 10.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Sodium17% 390 mg
  • Calcium3% 39.9 mg

Little or none: Potassium.

Ingredients

Unbromated unbleached enriched flour (wheat flour, Malted barley flour, Niacin (vitamin b3), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Water, Sugar, Contains 2% or less of: salt, Yeast, [calcium propionate, Sorbic acid (to retard spoilage)], Wheat gluten, Vegetable monoglycerides, Ascorbic acid, Enzymes, Guar gum, Xanthan gum, Yellow corn meal, Sesame.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
018894463078
Category
Breads & Buns
Label updated
2022-09-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 9 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 21 of 10,035 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 6 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 53 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 235 of 10,029 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 18 of 10,016 other records.

    leastmost

Questions

How many calories are in big y plain bagels, plain?
1 bagel (95 g): 260 calories; protein: 9 g, carbohydrates: 50 g, fat: 1.0 g.
How much protein is in big y plain bagels, plain?
9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in big y plain bagels, plain?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy274 kcal
Protein9.5 g
Total lipid (fat)1.1 g
Carbohydrate, by difference52.6 g
Fiber, total dietary2.1 g
Total Sugars3.2 g
Sugars, added3.2 g
Calcium, Ca42 mg
Iron, Fe3.4 mg
Potassium, K11 mg
Sodium, Na411 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2367174, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.