Big y onion bagels, Onion

USDA name: Onion bagels, Onion

Brandedby Big Y Foods, Inc.

270 calories in 1 bagel (104 g). Per 100 g, protein: 9.6 g, carbohydrates: 52.9 g, fat: 1.4 g.

Compare with another food →

Serving
1
= 104 g
270KCAL
Where the calories come from

Big y onion bagels, Onion, 1 bagel (104 g)

270 calories

  • Protein10 g15% of calories
  • Carbs55 g80% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size1 bagel (104 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 10 g
Calcium 200 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium18% 420 mg
  • Calcium15% 200 mg

Ingredients

Unbromated, Unbleached, Enriched wheat flour [malted barley flour, Niacin (vitamin b3), Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Toasted onion, Sugar, Salt, Yeast, Calcium propionate (to retard spoilage), Vegetable monoglycerides, Ascorbic acid, Enzymes, Guar gum, Xanthan gum, Yellow corn meal.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
018894463443
Category
Breads & Buns
Label updated
2020-05-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 4,582 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 36 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 14 of 10,035 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 45 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 51 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 5 of 10,029 other records.

    leastmost

Questions

How many calories are in big y onion bagels, onion?
1 bagel (104 g): 270 calories; protein: 10 g, carbohydrates: 55 g, fat: 1.5 g.
How much protein is in big y onion bagels, onion?
9.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in big y onion bagels, onion?
51 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein9.6 g
Total lipid (fat)1.4 g
Carbohydrate, by difference52.9 g
Fiber, total dietary1.9 g
Total Sugars2.9 g
Calcium, Ca192 mg
Iron, Fe3.5 mg
Sodium, Na404 mg
Vitamin C, total ascorbic acid14.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2246695, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.