Big y honey grahams, Honey

USDA name: Honey grahams, Honey

Brandedby Big Y Foods, Inc.

130 calories in 2 whole crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 9.7 g.

Compare with another food →

Serving
1
= 31 g
130KCAL
Where the calories come from

Big y honey grahams, Honey, 2 whole crackers (31 g)

130 calories

  • Protein2 g6% of calories
  • Carbs24 g73% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size2 whole crackers (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Graham flour (whole grain wheat flour), Sugar, Canola and/or soybean and/or palm oil, Honey, Contains 2% or less of: salt, Baking soda, Soy lecithin, Calcium phosphate (leavening), Artificial flavor, Sodium sulfite.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
2 whole crackers
Barcode (GTIN/UPC)
018894102274
Category
Cookies & Biscuits
Label updated
2020-01-09

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 129 of 13,021 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 76 of 13,055 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 59 of 13,032 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 71 of 12,729 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 234 of 13,068 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 177 of 13,023 other records.

    leastmost

Questions

How many calories are in big y honey grahams, honey?
2 whole crackers (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in big y honey grahams, honey?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in big y honey grahams, honey?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy419 kcal
Protein6.5 g
Total lipid (fat)9.7 g
Carbohydrate, by difference77.4 g
Fiber, total dietary3.2 g
Total Sugars25.8 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Sodium, Na435 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054160, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.