How many calories are in big y harvest vegetables?

1 Package (340 g): 201 calories; protein: 5 g, carbohydrates: 49 g, fat: 0.99 g.

How much protein is in big y harvest vegetables?

1.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in big y harvest vegetables?

10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y harvest vegetables

USDA name: Harvest vegetables

Brandedby Big Y Foods, Inc.

201 calories in 1 Package (340 g). Per 100 g, protein: 1.5 g, carbohydrates: 14.4 g, fat: 0.29 g.

Compare with another food →

Serving

= 340 g

Big y harvest vegetables, 1 Package (340 g)

201 calories

Protein: 5 g
Carbs: 49 g
Fat: 0.99 g
Fiber: 11.9 g
Sugars: 19 g

Nutrition Facts

Serving size1 Package (340 g)

Amount per serving
Calories201

% Daily Value*

Total Fat 0.99 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 221 mg10%

Total Carbohydrate 49 g18%

Dietary Fiber 11.9 g43%

Total Sugars 19 g

Protein 5 g

Calcium 201 mg15%

Iron 2 mg11%

Potassium 1,595 mg34%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium34% 1,595 mg
Calcium15% 201 mg
Iron11% 2 mg
Sodium10% 221 mg

Ingredients

Carrots, Butternut squash, Rutabaga, Kosher salt, Black pepper, Ground nutmeg.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1 Package
Barcode (GTIN/UPC): 018894905622
Category: Other Deli
Label updated: 2020-12-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 0 of 1,808 other records.
leastmost
Total fat
Lower than 98%
Same value as 0 of 3,460 other records.
leastmost
Calories
Lower than 98%
Same value as 2 of 3,473 other records.
leastmost
Protein
Lower than 96%
Same value as 2 of 3,460 other records.
leastmost
Sodium
Lower than 96%
Same value as 4 of 3,464 other records.
leastmost
Fiber
Higher than 94%
Same value as 30 of 3,439 other records.
leastmost

Questions

How many calories are in big y harvest vegetables?: 1 Package (340 g): 201 calories; protein: 5 g, carbohydrates: 49 g, fat: 0.99 g.
How much protein is in big y harvest vegetables?: 1.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in big y harvest vegetables?: 10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	59 kcal
Protein	1.5 g
Total lipid (fat)	0.29 g
Carbohydrate, by difference	14.4 g
Fiber, total dietary	3.5 g
Total Sugars	5.6 g
Calcium, Ca	59 mg
Iron, Fe	0.59 mg
Potassium, K	469 mg
Sodium, Na	65 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385642, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.