How many calories are in big y buttermilk complete pancake & waffle mix, buttermilk?

1/2 cup (61 g): 220 calories; protein: 6 g, carbohydrates: 43 g, fat: 2.5 g.

How much protein is in big y buttermilk complete pancake & waffle mix, buttermilk?

9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in big y buttermilk complete pancake & waffle mix, buttermilk?

68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y buttermilk complete pancake & waffle mix, Buttermilk

USDA name: Buttermilk complete pancake & waffle mix, Buttermilk

Brandedby Big Y Foods, Inc.

220 calories in 1/2 cup (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 70.5 g, fat: 4.1 g.

Serving

= 61 g

Big y buttermilk complete pancake & waffle mix, Buttermilk, 1/2 cup (61 g)

220 calories

Protein: 6 g
Carbs: 43 g
Fat: 2.5 g
Fiber: 0.98 g
Sugars: 8 g

Nutrition Facts

Serving size1/2 cup (61 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 15.3 mg5%

Sodium 620 mg27%

Total Carbohydrate 43 g16%

Dietary Fiber 0.98 g3%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 6 g

Calcium 120 mg9%

Iron 2.3 mg13%

Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium27% 620 mg
Iron13% 2.3 mg
Calcium9% 120 mg
Potassium1% 70.2 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of: soybean oil, Dextrose, Buttermilk, Egg yolk, Salt, Corn starch, Egg white.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 018894702009
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2020-01-09

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 85%
Same value as 25 of 3,311 other records.
leastmost
Protein
Higher than 83%
Same value as 39 of 3,313 other records.
leastmost
Calcium
Higher than 82%
Same value as 26 of 3,146 other records.
leastmost
Iron
Higher than 80%
Same value as 28 of 3,248 other records.
leastmost
Sugars
Lower than 77%
Same value as 25 of 3,298 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 38 of 3,307 other records.
leastmost

Questions

How many calories are in big y buttermilk complete pancake & waffle mix, buttermilk?: 1/2 cup (61 g): 220 calories; protein: 6 g, carbohydrates: 43 g, fat: 2.5 g.
How much protein is in big y buttermilk complete pancake & waffle mix, buttermilk?: 9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in big y buttermilk complete pancake & waffle mix, buttermilk?: 68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	361 kcal
Protein	9.8 g
Total lipid (fat)	4.1 g
Carbohydrate, by difference	70.5 g
Fiber, total dietary	1.6 g
Total Sugars	13.1 g
Sugars, added	13.1 g
Calcium, Ca	197 mg
Iron, Fe	3.8 mg
Potassium, K	115 mg
Sodium, Na	1,016 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	1.6 g
Fatty acids, total polyunsaturated	0.82 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2062413, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.