Shoprite buttermilk complete pancake & waffle mix, Buttermilk

USDA name: Buttermilk complete pancake & waffle mix, Buttermilk

Brandedby Wakefern Food Corporation

220 calories in 1/2 cup (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 70.5 g, fat: 4.1 g.

Serving
1
= 61 g
220KCAL

Shoprite buttermilk complete pancake & waffle mix, Buttermilk, 1/2 cup (61 g)

220 calories

Protein
6 g
Carbs
43 g
Fat
2.5 g
Fiber
0.98 g
Sugars
8 g

Nutrition Facts

Serving size1/2 cup (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 620 mg27%
Total Carbohydrate 43 g16%
Dietary Fiber 0.98 g3%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 2.3 mg13%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 620 mg
    • Iron13% 2.3 mg
    • Calcium9% 120 mg
    • Potassium1% 70.2 mg

    Ingredients

    Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of each of the following: soybean oil, Dextrose, Buttermilk, Salt, Egg yolk, Corn starch, Egg white.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    041190081905
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-07-10

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 25 of 3,311 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 39 of 3,313 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 26 of 3,146 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 28 of 3,248 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 25 of 3,298 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 38 of 3,307 other records.

      leastmost

    Questions

    How many calories are in shoprite buttermilk complete pancake & waffle mix, buttermilk?
    1/2 cup (61 g): 220 calories; protein: 6 g, carbohydrates: 43 g, fat: 2.5 g.
    How much protein is in shoprite buttermilk complete pancake & waffle mix, buttermilk?
    9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite buttermilk complete pancake & waffle mix, buttermilk?
    68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy361 kcal
    Protein9.8 g
    Total lipid (fat)4.1 g
    Carbohydrate, by difference70.5 g
    Fiber, total dietary1.6 g
    Total Sugars13.1 g
    Sugars, added13.1 g
    Calcium, Ca197 mg
    Iron, Fe3.8 mg
    Potassium, K115 mg
    Sodium, Na1,016 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.6 g
    Fatty acids, total polyunsaturated0.82 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620238, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.