Shoprite buttermilk complete pancake & waffle mix, Buttermilk

USDA name: Buttermilk complete pancake & waffle mix, Buttermilk

Brandedby Wakefern Food Corporation

220 calories in 1/2 cup (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 70.5 g, fat: 4.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 85%, and more protein than 83%.

Compare with another food →

Serving
1
= 61 g
220KCAL
Where the calories come from

Shoprite buttermilk complete pancake & waffle mix, Buttermilk, 1/2 cup (61 g)

220 calories

  • Protein6 g11% of calories
  • Carbs43 g79% of calories

    incl. 0.98 g fiber · 8 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size1/2 cup (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 620 mg27%
Total Carbohydrate 43 g16%
Dietary Fiber 0.98 g3%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 2.3 mg13%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron13% 2.3 mg
  • Calcium9% 120 mg
  • Potassium1% 70.2 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of each of the following: soybean oil, Dextrose, Buttermilk, Salt, Egg yolk, Corn starch, Egg white.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
041190081905
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-07-10

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 25 of 3,283 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 39 of 3,283 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 26 of 3,117 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 28 of 3,219 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 25 of 3,269 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 38 of 3,277 other records.

    leastmost

Questions

How many calories are in shoprite buttermilk complete pancake & waffle mix, buttermilk?
1/2 cup (61 g): 220 calories; protein: 6 g, carbohydrates: 43 g, fat: 2.5 g.
How much protein is in shoprite buttermilk complete pancake & waffle mix, buttermilk?
9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite buttermilk complete pancake & waffle mix, buttermilk?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy361 kcal
Protein9.8 g
Total lipid (fat)4.1 g
Carbohydrate, by difference70.5 g
Fiber, total dietary1.6 g
Total Sugars13.1 g
Sugars, added13.1 g
Calcium, Ca197 mg
Iron, Fe3.8 mg
Potassium, K115 mg
Sodium, Na1,016 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated0.82 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620238, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.