Biena, Chickpea snacks, Honey roasted, Honey roasted

Brandedby Biena, Llc

120 calories in 0.25 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 71.4 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

Biena, Chickpea snacks, Honey roasted, Honey roasted, 0.25 cup (28 g)

120 calories

Protein
5 g
Carbs
20 g
Fat
3 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 4 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 100 mg
    • Calcium2% 19.9 mg

    Ingredients

    Chickpeas, Pure cane sugar, Sunflower oil, Wildflower honey, Sea salt, Natural honey flavor.

    Brand
    Biena
    Made by
    Biena, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    857597003125
    Category
    Chips, Pretzels & Snacks
    Label updated
    2020-04-26

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 46 of 11,771 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 152 of 11,756 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 182 of 11,758 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 222 of 11,637 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 180 of 11,779 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 384 of 11,775 other records.

      leastmost

    Questions

    How many calories are in biena, chickpea snacks, honey roasted, honey roasted?
    0.25 cup (28 g): 120 calories; protein: 5 g, carbohydrates: 20 g, fat: 3 g.
    How much protein is in biena, chickpea snacks, honey roasted, honey roasted?
    17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in biena, chickpea snacks, honey roasted, honey roasted?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein17.9 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary21.4 g
    Total Sugars14.3 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031680, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.