Biena roasted chickpea snacks, Sea salt

USDA name: Roasted chickpea snacks, Sea salt

Brandedby Biena, Llc

130 calories in 1 pouch (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 64.3 g, fat: 14.3 g.

Serving
1
= 28 g
130KCAL

Biena roasted chickpea snacks, Sea salt, 1 pouch (28 g)

130 calories

Protein
6 g
Carbs
18 g
Fat
4 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 6 g
Calcium 26 mg2%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Potassium3% 130 mg
  • Calcium2% 26 mg

Ingredients

Roasted chickpeas, Sunflower oil, Sea salt

Brand
Biena
Made by
Biena, Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
857597003941
Category
Chips, Pretzels & Snacks
Label updated
2020-04-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 46 of 11,771 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 94 of 11,758 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 187 of 11,779 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 584 of 11,637 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 31 of 11,624 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

Questions

How many calories are in biena roasted chickpea snacks, sea salt?
1 pouch (28 g): 130 calories; protein: 6 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in biena roasted chickpea snacks, sea salt?
21.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in biena roasted chickpea snacks, sea salt?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein21.4 g
Total lipid (fat)14.3 g
Carbohydrate, by difference64.3 g
Fiber, total dietary21.4 g
Total Sugars0 g
Calcium, Ca93 mg
Iron, Fe3.6 mg
Potassium, K464 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428331, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.