How many calories are in biena honey roasted chickpea snacks, honey roasted chickpea?

1 onz (28 g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 2 g.

How much protein is in biena honey roasted chickpea snacks, honey roasted chickpea?

17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in biena honey roasted chickpea snacks, honey roasted chickpea?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Biena honey roasted chickpea snacks, Honey roasted chickpea

USDA name: Honey roasted chickpea snacks, Honey roasted chickpea

Brandedby Biena, Llc

110 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 67.9 g, fat: 7.1 g.

Serving

= 28 g

Biena honey roasted chickpea snacks, Honey roasted chickpea, 1 onz (28 g)

110 calories

Protein: 5 g
Carbs: 19 g
Fat: 2 g
Fiber: 5 g
Sugars: 6 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 19 g7%

Dietary Fiber 5 g18%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 5 g

Calcium 19.9 mg2%

Iron 1.0 mg6%

Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium5% 120 mg
Potassium4% 180 mg
Calcium2% 19.9 mg

Ingredients

Chickpeas, Cane sugar, Expeller pressed high oleic sunflower oil, Organic wildflower honey, Sea salt, Natural honey flavor

Brand: Biena
Made by: Biena, Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 810003780645
Category: Chips, Pretzels & Snacks
Label updated: 2021-06-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 115 of 11,771 other records.
leastmost
Sugars
Higher than 97%
Same value as 34 of 11,756 other records.
leastmost
Protein
Higher than 94%
Same value as 182 of 11,758 other records.
leastmost
Total fat
Lower than 92%
Same value as 97 of 11,779 other records.
leastmost
Calories
Lower than 90%
Same value as 486 of 11,795 other records.
leastmost
Iron
Higher than 83%
Same value as 584 of 11,637 other records.
leastmost

Questions

How many calories are in biena honey roasted chickpea snacks, honey roasted chickpea?: 1 onz (28 g): 110 calories; protein: 5 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in biena honey roasted chickpea snacks, honey roasted chickpea?: 17.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in biena honey roasted chickpea snacks, honey roasted chickpea?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	393 kcal
Protein	17.9 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	67.9 g
Fiber, total dietary	17.9 g
Total Sugars	21.4 g
Sugars, added	21.4 g
Calcium, Ca	71 mg
Iron, Fe	3.6 mg
Potassium, K	643 mg
Sodium, Na	429 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1999489, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.