Produce snacks ranch seasoned roasted chickpeas
USDA name: Ranch seasoned roasted chickpeas
Brandedby Bay Valley Foods, Llc
140 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 56.7 g, fat: 20 g.
Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 96%, and more protein than 93%.
Produce snacks ranch seasoned roasted chickpeas, 1/4 cup (30 g)
140 calories
- Protein5 g14% of calories
- Carbs17 g48% of calories
incl. 4 g fiber · 3 g sugars
- Fat6 g38% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071725750587 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium6% 130 mg
- Calcium2% 20.1 mg
Ingredients
Chickpeas, Sunflower oil, Seasoning (tapioca maltodextrin, Buttermilk powder, Salt, Onion powder, Sugar, Tomato powder, Autolyzed yeast extract, Garlic powder, Spice, Spinach powder, Maltodextrin, Natural flavor, Soybean oil, Coconut and/or palm kernel oil, Gum arabic, Sunflower oil).
- Brand
- Produce snacks
- Made by
- Bay Valley Foods, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 071725750587
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2018-07-02
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 25 of 11,712 other records.
leastmostProtein
Higher than 93%
Same value as 83 of 11,699 other records.
leastmostIron
Higher than 93%
Same value as 73 of 11,583 other records.
leastmostSugars
Higher than 91%
Same value as 45 of 11,698 other records.
leastmostTotal fat
Lower than 77%
Same value as 113 of 11,721 other records.
leastmostSodium
Lower than 75%
Same value as 14 of 11,719 other records.
leastmost
Questions
- How many calories are in produce snacks ranch seasoned roasted chickpeas?
- 1/4 cup (30 g): 140 calories; protein: 5 g, carbohydrates: 17 g, fat: 6 g.
- How much protein is in produce snacks ranch seasoned roasted chickpeas?
- 16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in produce snacks ranch seasoned roasted chickpeas?
- 43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Gobitos, Perfectly seasoned roasted chickpeas, Tangy ranch, Tangy ranch
- David ranch roasted & seasoned lentils, Pumpkin pepitas, Sunflower kernels, Chickpeas energy-packed mix, Ranch
- David ranch roasted & seasoned lentils, Pumpkin pepitas, Sunflower kernels, Chickpeas energy-packed mix, Ranch
- David ranch roasted & seasoned lentils, Pumpkin pepitas, Sunflower kernels and chickpeas energy-packed mix, Ranch
All 14 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 56.7 g |
| Fiber, total dietary | 13.3 g |
| Total Sugars | 10 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 4.8 mg |
| Sodium, Na | 433 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881596, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.