Produce snacks ranch seasoned roasted chickpeas

USDA name: Ranch seasoned roasted chickpeas

Brandedby Bay Valley Foods, Llc

140 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 56.7 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Produce snacks ranch seasoned roasted chickpeas, 1/4 cup (30 g)

140 calories

Protein
5 g
Carbs
17 g
Fat
6 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium6% 130 mg
    • Calcium2% 20.1 mg

    Ingredients

    Chickpeas, Sunflower oil, Seasoning (tapioca maltodextrin, Buttermilk powder, Salt, Onion powder, Sugar, Tomato powder, Autolyzed yeast extract, Garlic powder, Spice, Spinach powder, Maltodextrin, Natural flavor, Soybean oil, Coconut and/or palm kernel oil, Gum arabic, Sunflower oil).

    Brand
    Produce snacks
    Made by
    Bay Valley Foods, Llc
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    071725750587
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-07-02

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 25 of 11,771 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 83 of 11,758 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 73 of 11,637 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 45 of 11,756 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 117 of 11,779 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 14 of 11,778 other records.

      leastmost

    Questions

    How many calories are in produce snacks ranch seasoned roasted chickpeas?
    1/4 cup (30 g): 140 calories; protein: 5 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in produce snacks ranch seasoned roasted chickpeas?
    16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in produce snacks ranch seasoned roasted chickpeas?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein16.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary13.3 g
    Total Sugars10 g
    Calcium, Ca67 mg
    Iron, Fe4.8 mg
    Sodium, Na433 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881596, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.