Biena chickpea snacks, Cinnamon crunch

USDA name: Chickpea snacks, Cinnamon crunch

Brandedby Biena, Llc

120 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 71.4 g, fat: 10.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 99%, and more sugars than 95%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Biena chickpea snacks, Cinnamon crunch, 1/4 cup (28 g)

120 calories

  • Protein5 g16% of calories
  • Carbs20 g63% of calories

    incl. 6 g fiber · 4 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 4 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857597003248 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 100 mg
  • Calcium2% 19.9 mg

Ingredients

Chickpeas, Pure cane sugar, Sunflower oil, Maple syrup, Cinnamon, Sea salt, Natural cinnamon flavor

Brand
Biena
Made by
Biena, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
857597003248
Category
Chips, Pretzels & Snacks
Label updated
2020-04-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 46 of 11,712 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 150 of 11,698 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 220 of 11,583 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 179 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 380 of 11,715 other records.

    leastmost

Questions

How many calories are in biena chickpea snacks, cinnamon crunch?
1/4 cup (28 g): 120 calories; protein: 5 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in biena chickpea snacks, cinnamon crunch?
17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in biena chickpea snacks, cinnamon crunch?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein17.9 g
Total lipid (fat)10.7 g
Carbohydrate, by difference71.4 g
Fiber, total dietary21.4 g
Total Sugars14.3 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081433, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.