Betty Crocker Sugar Cookie Mix

Brandedby General mills sales inc.

90 calories in 2.5 tbsp mix (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 82.6 g, fat: 4.3 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more carbohydrates than 91%, and more sugars than 83%.

Compare with another food →

Serving
1
= 23 g
90KCAL
Where the calories come from

Betty Crocker Sugar Cookie Mix, 2.5 tbsp mix (23 g)

90 calories

  • Protein1 g4% of calories
  • Carbs19 g85% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat1 g10% of calories

Nutrition Facts

Serving size2.5 tbsp mix (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000306301 · We may earn a commission

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Nonfat Milk.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
2.5 tbsp mix
Barcode (GTIN/UPC)
00016000306301
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-06-19

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 2 of 849 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 3 of 845 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 2 of 849 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 5 of 849 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 250 of 849 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 1 of 845 other records.

    leastmost

Questions

How many calories are in betty crocker sugar cookie mix?
2.5 tbsp mix (23 g): 90 calories; protein: 1 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in betty crocker sugar cookie mix?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker sugar cookie mix?
82.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy391 kcal
Protein4.3 g
Total lipid (fat)4.3 g
Carbohydrate, by difference82.6 g
Fiber, total dietary0 g
Total Sugars47.8 g
Sugars, added47.8 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Potassium, K0 mg
Sodium, Na283 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738650, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.