How many calories are in betty crocker sugar cookie mix, sugar?

makes 2 cookies (26 g): 100 calories; protein: 1 g, carbohydrates: 21 g, fat: 1.5 g.

How much protein is in betty crocker sugar cookie mix, sugar?

3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in betty crocker sugar cookie mix, sugar?

80.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Betty crocker sugar cookie mix, Sugar

USDA name: Sugar cookie mix, Sugar

Brandedby General Mills, Inc.

100 calories in makes 2 cookies (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 80.8 g, fat: 5.8 g.

Serving

= 26 g

Betty crocker sugar cookie mix, Sugar, makes 2 cookies (26 g)

100 calories

Protein: 1 g
Carbs: 21 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving sizemakes 2 cookies (26 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 74.9 mg3%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 12 g

Includes Added Sugars 12 g24%

Protein 1 g

Iron 0.6 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron3% 0.6 mg
Sodium3% 74.9 mg

Ingredients

Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Corn syrup, Leavening (baking soda, Sodium aluminum phosphate), Salt.

Brand: Betty crocker
Made by: General Mills, Inc.
Label serving: makes 2 cookies
Barcode (GTIN/UPC): 016000155626
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-11-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 77%
Same value as 5 of 3,311 other records.
leastmost
Fiber
Lower than 76%
Same value as 779 of 3,197 other records.
leastmost
Protein
Lower than 68%
Same value as 67 of 3,313 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 12 of 3,307 other records.
leastmost
Sugars
Higher than 68%
Same value as 26 of 3,298 other records.
leastmost
Iron
Lower than 59%
Same value as 15 of 3,248 other records.
leastmost

Questions

How many calories are in betty crocker sugar cookie mix, sugar?: makes 2 cookies (26 g): 100 calories; protein: 1 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in betty crocker sugar cookie mix, sugar?: 3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker sugar cookie mix, sugar?: 80.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	385 kcal
Protein	3.9 g
Total lipid (fat)	5.8 g
Carbohydrate, by difference	80.8 g
Fiber, total dietary	0 g
Total Sugars	46.1 g
Sugars, added	46.2 g
Iron, Fe	2.3 mg
Sodium, Na	288 mg
Fatty acids, total saturated	3.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2214570, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.