Betty Crocker Sugar Snack Size Cookie Mix

Brandedby General mills sales inc.

120 calories in Per 4 tbsp mix (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 5 g.

Serving
1
= 30 g
120KCAL

Betty Crocker Sugar Snack Size Cookie Mix, Per 4 tbsp mix (30 g)

120 calories

Protein
2 g
Carbs
24 g
Fat
1.5 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving sizePer 4 tbsp mix (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Sodium4% 84.9 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Nonfat Milk, Wheat Protein Isolate, Leavening (baking soda, sodium aluminum phosphate), Salt.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    Per 4 tbsp mix
    Barcode (GTIN/UPC)
    00016000457065
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-07-08

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 84%

      Same value as 12 of 851 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 2 of 851 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 2 of 847 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 250 of 851 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 7 of 851 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 15 of 855 other records.

      leastmost

    Questions

    How many calories are in betty crocker sugar snack size cookie mix?
    Per 4 tbsp mix (30 g): 120 calories; protein: 2 g, carbohydrates: 24 g, fat: 1.5 g.
    How much protein is in betty crocker sugar snack size cookie mix?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker sugar snack size cookie mix?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)5 g
    Carbohydrate, by difference80 g
    Fiber, total dietary0 g
    Total Sugars43.3 g
    Sugars, added43.3 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Potassium, K0 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741718, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.