Betty Crocker Soft Baked Peppermint Sugar Cookie Mix

Brandedby General mills sales inc.

70 calories in Per 2 tbsp mix (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 79 g, fat: 5.3 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calcium than 92%, and more carbohydrates than 82%.

Compare with another food →

Serving
1
= 19 g
70KCAL
Where the calories come from

Betty Crocker Soft Baked Peppermint Sugar Cookie Mix , Per 2 tbsp mix (19 g)

70 calories

  • Protein1.0 g5% of calories
  • Carbs15 g82% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving sizePer 2 tbsp mix (19 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 40.1 mg3%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000223875 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron3% 0.6 mg
  • Calcium3% 40.1 mg

Little or none: Potassium.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Corn Starch, Corn Syrup, Corn Grits, Salt, Corn Starch, Dicalcium Phosphate, Cellulose Gum, Xanthan Gum, Propylene Glycol Mono and Diesters, Mono and Diglycerides, Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Color (red 40 and other color added), Nonfat Milk.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
Per 2 tbsp mix
Barcode (GTIN/UPC)
00016000223875
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-08-25

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 3 of 838 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 4 of 849 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 5 of 845 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 2 of 849 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 250 of 849 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 4 of 845 other records.

    leastmost

Questions

How many calories are in betty crocker soft baked peppermint sugar cookie mix ?
Per 2 tbsp mix (19 g): 70 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in betty crocker soft baked peppermint sugar cookie mix ?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker soft baked peppermint sugar cookie mix ?
79 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy368 kcal
Protein5.3 g
Total lipid (fat)5.3 g
Carbohydrate, by difference79 g
Fiber, total dietary0 g
Total Sugars42.1 g
Sugars, added42.1 g
Calcium, Ca211 mg
Iron, Fe3.2 mg
Potassium, K0 mg
Sodium, Na789 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743756, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.