Betty Crocker Soft Baked Peppermint Sugar Cookie Mix

Brandedby General mills sales inc.

70 calories in Per 2 tbsp mix (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 79 g, fat: 5.3 g.

Serving
1
= 19 g
70KCAL

Betty Crocker Soft Baked Peppermint Sugar Cookie Mix , Per 2 tbsp mix (19 g)

70 calories

Protein
1.0 g
Carbs
15 g
Fat
1.0 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving sizePer 2 tbsp mix (19 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 40.1 mg3%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron3% 0.6 mg
    • Calcium3% 40.1 mg

    Little or none: Potassium.

    Ingredients

    Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Corn Starch, Corn Syrup, Corn Grits, Salt, Corn Starch, Dicalcium Phosphate, Cellulose Gum, Xanthan Gum, Propylene Glycol Mono and Diesters, Mono and Diglycerides, Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Color (red 40 and other color added), Nonfat Milk.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    Per 2 tbsp mix
    Barcode (GTIN/UPC)
    00016000223875
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-08-25

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 3 of 840 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 4 of 851 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 5 of 847 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 2 of 851 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 250 of 851 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 4 of 847 other records.

      leastmost

    Questions

    How many calories are in betty crocker soft baked peppermint sugar cookie mix ?
    Per 2 tbsp mix (19 g): 70 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 1.0 g.
    How much protein is in betty crocker soft baked peppermint sugar cookie mix ?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker soft baked peppermint sugar cookie mix ?
    79 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy368 kcal
    Protein5.3 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference79 g
    Fiber, total dietary0 g
    Total Sugars42.1 g
    Sugars, added42.1 g
    Calcium, Ca211 mg
    Iron, Fe3.2 mg
    Potassium, K0 mg
    Sodium, Na789 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743756, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.