Betty Crocker Lower Sugar Chocolate Chip Cookie Mix

Brandedby General mills sales inc.

90 calories in Per 2 tbsp mix (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 78.3 g, fat: 8.7 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more fiber than 99%, and more iron than 89%.

Compare with another food →

Serving
1
= 23 g
90KCAL
Where the calories come from

Betty Crocker Lower Sugar Chocolate Chip Cookie Mix, Per 2 tbsp mix (23 g)

90 calories

  • Protein1 g4% of calories
  • Carbs18 g77% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat2 g19% of calories

Nutrition Facts

Serving sizePer 2 tbsp mix (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000220096 · We may earn a commission

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Brown Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Soluble Corn Fiber, Inulin, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Sugar, Nonfat Milk.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
Per 2 tbsp mix
Barcode (GTIN/UPC)
00016000220096
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-05-09

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 849 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 1 of 845 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 5 of 849 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 13 of 853 other records.

    leastmost

  • Sugars

    Higher than 56%

    Same value as 0 of 845 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 0 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker lower sugar chocolate chip cookie mix?
Per 2 tbsp mix (23 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in betty crocker lower sugar chocolate chip cookie mix?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker lower sugar chocolate chip cookie mix?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy391 kcal
Protein4.3 g
Total lipid (fat)8.7 g
Carbohydrate, by difference78.3 g
Fiber, total dietary8.7 g
Total Sugars34.8 g
Sugars, added34.8 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K0 mg
Sodium, Na457 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2739193, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.