How many calories are in betty crocker roasted garlic mashed potatoes, roasted garlic?

0.33 cup (22 g) has 80 calories, 2 g of protein, 17 g of carbohydrates and 0.5 g of fat.

How much protein is in betty crocker roasted garlic mashed potatoes, roasted garlic?

9.1 g per 100 g, which is 10% of its calories.

How many net carbs are in betty crocker roasted garlic mashed potatoes, roasted garlic?

72.8 g per 100 g: 77.3 g of carbohydrates minus 4.5 g of fiber.

Betty crocker roasted garlic mashed potatoes, Roasted garlic

USDA name: Roasted garlic mashed potatoes, Roasted garlic

Brandedby General Mills, Inc.

80 calories in 0.33 cup (22 g). 9.1 g protein, 77.3 g carbs and 2.3 g fat per 100 g.

Serving

= 22 g

Betty crocker roasted garlic mashed potatoes, Roasted garlic, 0.33 cup (22 g)

80 calories

Protein: 2 g
Carbs: 17 g
Fat: 0.5 g
Fiber: 0.99 g
Sugars: 1 g

Nutrition Facts

Serving size0.33 cup (22 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 1 g

Protein 2 g

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Potassium6% 290 mg

Ingredients

Potatoes*, Maltodextrin, Salt, Modified corn starch, Cream, Sugar, Roasted garlic*, Mono and diglycerides, Cheddar cheese* (milk, Cheese cultures, Salt, Enzymes), Yeast extract, Potassium chloride, Nonfat milk, Natural flavor, Parsley*, Sodium phosphate, Spice, Silicon dioxide (anticaking agent), Soy lecithin. Freshness preserved by sodium bisulfite, Sodium acid pyrophosphate, Citric acid.

Brand: Betty crocker
Made by: General Mills, Inc.
Label serving: 0.33 cup
Barcode (GTIN/UPC): 016000452138
Category: Entrees, Sides & Small Meals
Label updated: 2021-11-26

How it compares

Against the 885 foods in Entrees, Sides & Small Meals, per 100 g.

Potassium
Higher than 98%
leastmost
Carbohydrates
Higher than 94%
leastmost
Sodium
Higher than 91%
leastmost
Calories
Higher than 84%
leastmost
Protein
Higher than 84%
leastmost
Fiber
Higher than 83%
leastmost

Questions

How many calories are in betty crocker roasted garlic mashed potatoes, roasted garlic?: 0.33 cup (22 g) has 80 calories, 2 g of protein, 17 g of carbohydrates and 0.5 g of fat.
How much protein is in betty crocker roasted garlic mashed potatoes, roasted garlic?: 9.1 g per 100 g, which is 10% of its calories.
How many net carbs are in betty crocker roasted garlic mashed potatoes, roasted garlic?: 72.8 g per 100 g: 77.3 g of carbohydrates minus 4.5 g of fiber.

Similar foods

All 11 nutrients, per 100 g+

Energy	364 kcal
Protein	9.1 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	77.3 g
Fiber, total dietary	4.5 g
Total Sugars	4.5 g
Potassium, K	1,318 mg
Sodium, Na	1,591 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2212227, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.