Betty crocker roasted garlic mashed potatoes, Roasted garlic

USDA name: Roasted garlic mashed potatoes, Roasted garlic

Brandedby General Mills, Inc.

80 calories in 1/3 cup (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 77.3 g, fat: 2.3 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more potassium than 98%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 22 g
80KCAL
Where the calories come from

Betty crocker roasted garlic mashed potatoes, Roasted garlic, 1/3 cup (22 g)

80 calories

  • Protein2 g10% of calories
  • Carbs17 g84% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1/3 cup (22 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016000452138 · We may earn a commission

Ingredients

Potatoes*, Maltodextrin, Salt, Modified corn starch, Cream, Sugar, Roasted garlic*, Mono and diglycerides, Cheddar cheese* (milk, Cheese cultures, Salt, Enzymes), Yeast extract, Potassium chloride, Nonfat milk, Natural flavor, Parsley*, Sodium phosphate, Spice, Silicon dioxide (anticaking agent), Soy lecithin. Freshness preserved by sodium bisulfite, Sodium acid pyrophosphate, Citric acid.

Brand
Betty crocker
Made by
General Mills, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
016000452138
Category
Entrees, Sides & Small Meals
Label updated
2021-11-26

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 1 of 884 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 6 of 1,388 other records.

    leastmost
  • Sodium

    Higher than 91%

    Same value as 1 of 1,393 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 27 of 1,393 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 27 of 1,388 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 24 of 1,377 other records.

    leastmost

Questions

How many calories are in betty crocker roasted garlic mashed potatoes, roasted garlic?
1/3 cup (22 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in betty crocker roasted garlic mashed potatoes, roasted garlic?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker roasted garlic mashed potatoes, roasted garlic?
72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)2.3 g
Carbohydrate, by difference77.3 g
Fiber, total dietary4.5 g
Total Sugars4.5 g
Potassium, K1,318 mg
Sodium, Na1,591 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2212227, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.