Best choice roasted garlic mashed potatoes, Roasted garlic

USDA name: Roasted garlic mashed potatoes, Roasted garlic

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 1/3 cup (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 77.3 g, fat: 2.3 g.

Serving
1
= 22 g
80KCAL

Best choice roasted garlic mashed potatoes, Roasted garlic, 1/3 cup (22 g)

80 calories

Protein
2 g
Carbs
17 g
Fat
0.5 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup (22 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 9 mg1%
Iron 0 mg0%
Potassium 357 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Potassium8% 357 mg
  • Calcium1% 9 mg

Little or none: Iron.

Ingredients

Potatoes* (mono- and diglycerides, Freshness protected by sodium acid pyrophosphate, Sodium bisulfite, Citric acid), Maltodextrin (from corn), Salt, Sugar, Garlic*, Palm oil, Potassium chloride, Mono- and diglycerides, Nonfat dry milk, Spice, Citric acid, Disodium inosinate and disodium guanylate, Parsley, Natural flavor, Modified cornstarch, Soy lecithin

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
070038594888
Category
Entrees, Sides & Small Meals
Label updated
2022-02-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 884 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 6 of 1,388 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 1 of 1,393 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 27 of 1,393 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 27 of 1,388 other records.

    leastmost

Questions

How many calories are in best choice roasted garlic mashed potatoes, roasted garlic?
1/3 cup (22 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in best choice roasted garlic mashed potatoes, roasted garlic?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in best choice roasted garlic mashed potatoes, roasted garlic?
72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)2.3 g
Carbohydrate, by difference77.3 g
Fiber, total dietary4.5 g
Total Sugars4.5 g
Sugars, added4.5 g
Calcium, Ca41 mg
Iron, Fe0 mg
Potassium, K1,623 mg
Sodium, Na1,682 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283383, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.