How many calories are in betty crocker chocolate chip cookie mix?

Per 2.5 tbsp mix (23 g) has 100 calories, 1 g of protein, 18 g of carbohydrates and 2 g of fat.

How much protein is in betty crocker chocolate chip cookie mix?

4.3 g per 100 g, which is 4% of its calories.

How many net carbs are in betty crocker chocolate chip cookie mix?

78.3 g per 100 g: 78.3 g of carbohydrates minus 0 g of fiber.

Betty Crocker Chocolate Chip Cookie Mix

Brandedby General mills sales inc.

100 calories in Per 2.5 tbsp mix (23 g). 4.3 g protein, 78.3 g carbs and 8.7 g fat per 100 g.

Serving

= 23 g

Betty Crocker Chocolate Chip Cookie Mix, Per 2.5 tbsp mix (23 g)

100 calories

Protein: 1 g
Carbs: 18 g
Fat: 2 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving sizePer 2.5 tbsp mix (23 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 95 mg4%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 12 g

Includes Added Sugars 12 g24%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.8 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron4% 0.8 mg
Sodium4% 95 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Brown Sugar, Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Nonfat Milk.

Brand: Betty Crocker
Made by: General mills sales inc.
Label serving: Per 2.5 tbsp mix
Barcode (GTIN/UPC): 00016000306509
Category: Baking/Cooking Mixes/Supplies
Label updated: 2025-06-19

How it compares

Against the 852 foods in Baking/Cooking Mixes/Supplies, per 100 g.

Fiber
Lower than 100%
leastmost
Potassium
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Sugars
Higher than 88%
leastmost
Calories
Higher than 86%
leastmost
Carbohydrates
Higher than 78%
leastmost

Questions

How many calories are in betty crocker chocolate chip cookie mix?: Per 2.5 tbsp mix (23 g) has 100 calories, 1 g of protein, 18 g of carbohydrates and 2 g of fat.
How much protein is in betty crocker chocolate chip cookie mix?: 4.3 g per 100 g, which is 4% of its calories.
How many net carbs are in betty crocker chocolate chip cookie mix?: 78.3 g per 100 g: 78.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	435 kcal
Protein	4.3 g
Total lipid (fat)	8.7 g
Carbohydrate, by difference	78.3 g
Fiber, total dietary	0 g
Total Sugars	52.2 g
Sugars, added	52.2 g
Calcium, Ca	0 mg
Iron, Fe	3.5 mg
Potassium, K	0 mg
Sodium, Na	413 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2738651, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.