Betty Crocker Chocolate Chip Snack Size Cookie Mix

Brandedby General mills sales inc.

150 calories in Per 3 tbsp mix (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 8.6 g.

Serving
1
= 35 g
150KCAL

Betty Crocker Chocolate Chip Snack Size Cookie Mix, Per 3 tbsp mix (35 g)

150 calories

Protein
2 g
Carbs
28 g
Fat
3 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving sizePer 3 tbsp mix (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Brown Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Wheat Protein Isolate, Salt, Nonfat Milk.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    Per 3 tbsp mix
    Barcode (GTIN/UPC)
    00016000457072
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-07-08

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 84%

      Same value as 12 of 851 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 0 of 847 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 26 of 851 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 28 of 851 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 1 of 847 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 6 of 855 other records.

      leastmost

    Questions

    How many calories are in betty crocker chocolate chip snack size cookie mix?
    Per 3 tbsp mix (35 g): 150 calories; protein: 2 g, carbohydrates: 28 g, fat: 3 g.
    How much protein is in betty crocker chocolate chip snack size cookie mix?
    5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker chocolate chip snack size cookie mix?
    77.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein5.7 g
    Total lipid (fat)8.6 g
    Carbohydrate, by difference80 g
    Fiber, total dietary2.9 g
    Total Sugars48.6 g
    Sugars, added48.6 g
    Calcium, Ca0 mg
    Iron, Fe3.1 mg
    Potassium, K0 mg
    Sodium, Na429 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741717, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.