Betty Crocker Walnut Chocolate Chip Cookie Mix

Brandedby General mills sales inc.

100 calories in 2.5 tbsp mix (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 73.9 g, fat: 13 g.

Serving
1
= 23 g
100KCAL

Betty Crocker Walnut Chocolate Chip Cookie Mix, 2.5 tbsp mix (23 g)

100 calories

Protein
1 g
Carbs
17 g
Fat
3 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size2.5 tbsp mix (23 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 89.9 mg
    • Iron4% 0.7 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Brown Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugar, Walnut Pieces, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Nonfat Milk. Freshness Preserved by Bht.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    2.5 tbsp mix
    Barcode (GTIN/UPC)
    00016000139008
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-07-08

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 4 of 851 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 7 of 851 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 2 of 847 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 2 of 851 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 2 of 851 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1 of 847 other records.

      leastmost

    Questions

    How many calories are in betty crocker walnut chocolate chip cookie mix?
    2.5 tbsp mix (23 g): 100 calories; protein: 1 g, carbohydrates: 17 g, fat: 3 g.
    How much protein is in betty crocker walnut chocolate chip cookie mix?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker walnut chocolate chip cookie mix?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy435 kcal
    Protein4.3 g
    Total lipid (fat)13 g
    Carbohydrate, by difference73.9 g
    Fiber, total dietary4.3 g
    Total Sugars43.5 g
    Sugars, added43.5 g
    Calcium, Ca0 mg
    Iron, Fe3 mg
    Potassium, K0 mg
    Sodium, Na391 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741335, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.