How many calories are in best yet vanilla nonfat yogurt, vanilla?

2/3 cup (170 g): 80 calories; protein: 6 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in best yet vanilla nonfat yogurt, vanilla?

3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in best yet vanilla nonfat yogurt, vanilla?

8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best yet vanilla nonfat yogurt, Vanilla

USDA name: Vanilla nonfat yogurt, Vanilla

Brandedby S. M. Flickinger Co., Inc.

80 calories in 2/3 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.2 g, fat: 0 g.

Serving

= 170 g

Best yet vanilla nonfat yogurt, Vanilla, 2/3 cup (170 g)

80 calories

Protein: 6 g
Carbs: 14 g
Fat: 0 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size2/3 cup (170 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 100 mg4%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 3.4 mcg17%

Calcium 230 mg18%

Iron 0 mg0%

Potassium 313 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D17% 3.4 µg
Vitamin A13% 116 µg

minerals

% of the Daily Value in this serving

Calcium18% 230 mg
Potassium7% 313 mg
Sodium4% 100 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Modified food starch, Sugar, Natural flavor, Sucralose, Vanilla extract, Acesulfame potassium, Vitamin a palmitate, Vitamin d3.

Brand: Best yet
Made by: S. M. Flickinger Co., Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 042187011721
Category: Yogurt
Label updated: 2023-06-27

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 160 of 6,044 other records.
leastmost
Potassium
Higher than 87%
Same value as 12 of 4,374 other records.
leastmost
Sodium
Higher than 81%
Same value as 184 of 6,028 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 75 of 6,010 other records.
leastmost
Sugars
Lower than 78%
Same value as 125 of 6,009 other records.
leastmost
Calcium
Higher than 76%
Same value as 33 of 6,001 other records.
leastmost

Questions

How many calories are in best yet vanilla nonfat yogurt, vanilla?: 2/3 cup (170 g): 80 calories; protein: 6 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in best yet vanilla nonfat yogurt, vanilla?: 3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in best yet vanilla nonfat yogurt, vanilla?: 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	47 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.2 g
Fiber, total dietary	0 g
Total Sugars	5.9 g
Sugars, added	0 g
Calcium, Ca	135 mg
Iron, Fe	0 mg
Potassium, K	184 mg
Sodium, Na	59 mg
Vitamin A, RAE	68 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621869, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.