Best choice red beans, Red
USDA name: Red beans, Red
Brandedby Associated Wholesale Grocers, Inc.
111 calories in 1/2 cup (130 g). 5.4 g protein, 16.1 g carbs and 0 g fat per 100 g.
Best choice red beans, Red, 1/2 cup (130 g)
111 calories
- Protein
- 7 g
- Carbs
- 21 g
- Fat
- 0 g
- Fiber
- 4.9 g
- Sugars
- 1 g
Nutrition Facts
Calories111
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium18% 410 mg
- Iron12% 2.2 mg
- Potassium9% 439 mg
- Calcium3% 40.3 mg
Ingredients
Prepared red beans, Water, Contains less than 2% of: salt, Sugar, Calcium disodium edta (to promote color retention).
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 070038349259
- Category
- Canned & Bottled Beans
- Label updated
- 2023-03-11
How it compares
Against the 2937 foods in Canned & Bottled Beans, per 100 g.
Total fat
Lower than 100%
leastmostFiber
Lower than 86%
leastmostSugars
Lower than 84%
leastmostIron
Higher than 82%
leastmostCalcium
Lower than 80%
leastmostCalories
Lower than 75%
leastmost
Questions
- How many calories are in best choice red beans, red?
- 1/2 cup (130 g) has 111 calories, 7 g of protein, 21 g of carbohydrates and 0 g of fat.
- How much protein is in best choice red beans, red?
- 5.4 g per 100 g, which is 25% of its calories.
- How many net carbs are in best choice red beans, red?
- 12.3 g per 100 g: 16.1 g of carbohydrates minus 3.8 g of fiber.
All 15 nutrients, per 100 g+
| Energy | 85 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 16.1 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 0.77 g |
| Sugars, added | 0 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 338 mg |
| Sodium, Na | 315 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2657171, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.