Kirby red beans

USDA name: Red beans

Brandedby Kirby Foods Inc.

189 calories in 1 cup (270 g). Per 100 g, protein: 3.7 g, carbohydrates: 6.7 g, fat: 0.56 g.

Among the other records in Canned & Bottled Beans, per 100 g: less carbohydrates than 99%, and less protein than 96%.

Compare with another food →

Serving
1
= 270 g
189KCAL
Where the calories come from

Kirby red beans, 1 cup (270 g)

189 calories

  • Protein10 g21% of calories
  • Carbs18 g38% of calories

    incl. 7 g fiber · 1.0 g sugars

  • Fat1.5 g7% of calories

The nutrients listed account for 66% of the calories.

Nutrition Facts

Serving size1 cup (270 g)
Amount per serving
Calories189
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 451 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Protein 10 g
Calcium 51.3 mg4%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 451 mg
  • Iron17% 3.1 mg
  • Calcium4% 51.3 mg

Ingredients

Water, Small red beans, Green pepper, Tomato paste, Salt, M. S. G. , Soybean oil, Onion, Garlic, Spices, H. V. P. Olive oil, Saute onion powder, Ham flavor, Vegetarian chorizo type flavor, (maltodextrin, Salt, Hydrolyzed soy, Corn & wheat gluten protein, Paprika, Yeast extract, Spices, Onion powder, Garlic powder, Partially hydrogenated soybean & cottonseed oil, Lactic acid, Disodium inosinate, Disodium guanylate, Natural flavors, Paprika extract and polysorbate 80), Pork flavor (maltodextrin, Pork stock, Rendered bacon fat, Salt, Autolyzed yeast extract, Flavors and tocopherol)

Brand
Kirby
Made by
Kirby Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
077385234566
Category
Canned & Bottled Beans
Label updated
2020-04-26

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 4 of 2,950 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 1 of 2,951 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 1 of 2,947 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 2 of 2,958 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 4 of 2,919 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 0 of 2,929 other records.

    leastmost

Questions

How many calories are in kirby red beans?
1 cup (270 g): 189 calories; protein: 10 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in kirby red beans?
3.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in kirby red beans?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein3.7 g
Total lipid (fat)0.56 g
Carbohydrate, by difference6.7 g
Fiber, total dietary2.6 g
Total Sugars0.37 g
Calcium, Ca19 mg
Iron, Fe1.1 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2015016, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.