Kirby red beans

USDA name: Red beans

Brandedby Kirby Foods Inc.

189 calories in 1 cup (270 g). Per 100 g, protein: 3.7 g, carbohydrates: 6.7 g, fat: 0.56 g.

Serving
1
= 270 g
189KCAL

Kirby red beans, 1 cup (270 g)

189 calories

Protein
10 g
Carbs
18 g
Fat
1.5 g
Fiber
7 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cup (270 g)
Amount per serving
Calories189
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 451 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Protein 10 g
Calcium 51.3 mg4%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 451 mg
    • Iron17% 3.1 mg
    • Calcium4% 51.3 mg

    Ingredients

    Water, Small red beans, Green pepper, Tomato paste, Salt, M. S. G. , Soybean oil, Onion, Garlic, Spices, H. V. P. Olive oil, Saute onion powder, Ham flavor, Vegetarian chorizo type flavor, (maltodextrin, Salt, Hydrolyzed soy, Corn & wheat gluten protein, Paprika, Yeast extract, Spices, Onion powder, Garlic powder, Partially hydrogenated soybean & cottonseed oil, Lactic acid, Disodium inosinate, Disodium guanylate, Natural flavors, Paprika extract and polysorbate 80), Pork flavor (maltodextrin, Pork stock, Rendered bacon fat, Salt, Autolyzed yeast extract, Flavors and tocopherol)

    Brand
    Kirby
    Made by
    Kirby Foods Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    077385234566
    Category
    Canned & Bottled Beans
    Label updated
    2020-04-26

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 4 of 2,952 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 1 of 2,953 other records.

      leastmost

    • Fiber

      Lower than 96%

      Same value as 1 of 2,949 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 2 of 2,960 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 4 of 2,921 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 0 of 2,931 other records.

      leastmost

    Questions

    How many calories are in kirby red beans?
    1 cup (270 g): 189 calories; protein: 10 g, carbohydrates: 18 g, fat: 1.5 g.
    How much protein is in kirby red beans?
    3.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in kirby red beans?
    4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy70 kcal
    Protein3.7 g
    Total lipid (fat)0.56 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary2.6 g
    Total Sugars0.37 g
    Calcium, Ca19 mg
    Iron, Fe1.1 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015016, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.