How many calories are in kroger red beans, red?

1/2 cup (130 g): 120 calories; protein: 8 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in kroger red beans, red?

6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in kroger red beans, red?

13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger red beans, Red

USDA name: Red beans, Red

Brandedby The Kroger Co.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 17.7 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more potassium than 88%, and less calcium than 86%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Kroger red beans, Red, 1/2 cup (130 g)

120 calories

Protein8 g26% of calories
Carbs23 g74% of calories
incl. 6 g fiber · 1 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 23 g8%

Dietary Fiber 6 g21%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 29.9 mg2%

Iron 2 mg11%

Potassium 501 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Iron11% 2 mg
Potassium11% 501 mg
Calcium2% 29.9 mg

Ingredients

Prepared red beans, Water, Salt.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 011110121110
Category: Canned & Bottled Beans
Label updated: 2023-10-27

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 88%
Same value as 13 of 1,624 other records.
leastmost
Calcium
Lower than 86%
Same value as 58 of 2,919 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,951 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 78 of 2,950 other records.
leastmost
Total fat
Lower than 61%
Same value as 1,157 of 2,934 other records.
leastmost
Iron
Higher than 60%
Same value as 488 of 2,926 other records.
leastmost

Questions

How many calories are in kroger red beans, red?: 1/2 cup (130 g): 120 calories; protein: 8 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in kroger red beans, red?: 6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in kroger red beans, red?: 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	92 kcal
Protein	6.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	17.7 g
Fiber, total dietary	4.6 g
Total Sugars	0.77 g
Sugars, added	0 g
Calcium, Ca	23 mg
Iron, Fe	1.5 mg
Potassium, K	385 mg
Sodium, Na	300 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668299, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.