Allens red beans, Red

USDA name: Red beans, Red

Brandedby McCall Farms Inc

111 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 15.4 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: less iron than 82%, and less sodium than 79%.

Compare with another food →

Serving
1
= 130 g
111KCAL
Where the calories come from

Allens red beans, Red, 1/2 cup (130 g)

111 calories

  • Protein6 g21% of calories
  • Carbs20 g71% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 6 g
Calcium 59.8 mg5%
Iron 1.4 mg8%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium7% 309 mg
  • Sodium6% 140 mg
  • Calcium5% 59.8 mg

Ingredients

Prepared red beans, Water, Salt, Calcium chloride to help maintain firmness, Calcium disodium edta added to help promote color retention.

Brand
Allens
Made by
McCall Farms Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
034700332130
Category
Canned & Bottled Beans
Label updated
2022-12-16

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 82%

    Same value as 194 of 2,926 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 62 of 2,950 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 36 of 1,624 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 640 of 2,951 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 461 of 2,919 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 176 of 1,423 other records.

    leastmost

Questions

How many calories are in allens red beans, red?
1/2 cup (130 g): 111 calories; protein: 6 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in allens red beans, red?
4.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in allens red beans, red?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy85 kcal
Protein4.6 g
Total lipid (fat)0.77 g
Carbohydrate, by difference15.4 g
Fiber, total dietary4.6 g
Total Sugars0.77 g
Calcium, Ca46 mg
Iron, Fe1.1 mg
Potassium, K238 mg
Sodium, Na108 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2454333, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.