P red beans

USDA name: Red beans

Brandedby Publix Super Markets, Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0 g.

Serving
1
= 130 g
111KCAL

P red beans, 1/2 cup (130 g)

111 calories

Protein
7 g
Carbs
20 g
Fat
0 g
Fiber
4.9 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 40.3 mg3%
Iron 2.2 mg12%
Potassium 439 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron12% 2.2 mg
  • Potassium9% 439 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared red beans, Water, Salt, Sugar, Calcium disodium edta added to promote color retention.

Brand
P
Made by
Publix Super Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041415102415
Category
Canned & Bottled Beans
Label updated
2018-04-10

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 51 of 2,928 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 27 of 1,625 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,949 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 1,157 of 2,936 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 64 of 2,952 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 756 of 2,921 other records.

    leastmost

Questions

How many calories are in p red beans?
1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in p red beans?
5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in p red beans?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy85 kcal
Protein5.4 g
Total lipid (fat)0 g
Carbohydrate, by difference15.4 g
Fiber, total dietary3.8 g
Total Sugars0.77 g
Sugars, added0.8 g
Calcium, Ca31 mg
Iron, Fe1.7 mg
Potassium, K338 mg
Sodium, Na308 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947002, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.