Best choice raspberry light nonfat yogurt, Raspberry

USDA name: Raspberry light nonfat yogurt, Raspberry

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 170 g. Per 100 g, protein: 4.1 g, carbohydrates: 8.2 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less sugars than 94%, and less calories than 94%.

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Serving
1
= 170 g
80KCAL
Where the calories come from

Best choice raspberry light nonfat yogurt, Raspberry, 170 g

80 calories

  • Protein7 g33% of calories
  • Carbs14 g67% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size170 g
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 111 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 7 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium5% 111 mg
  • Potassium4% 211 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Raspberries, Modified food starch, Natural flavors, Carrageenan, Pectin, Fruit & vegetable juice concentrate (for color), Citric acid, Sucralose, Potassium sorbate to maintain freshness and acesulfame potassium.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
170 g
Barcode (GTIN/UPC)
070038594161
Category
Yogurt
Label updated
2021-09-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 47 of 6,005 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 160 of 6,040 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 77 of 6,024 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 75 of 6,006 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 5,997 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

Questions

How many calories are in best choice raspberry light nonfat yogurt, raspberry?
170 g: 80 calories; protein: 7 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in best choice raspberry light nonfat yogurt, raspberry?
4.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in best choice raspberry light nonfat yogurt, raspberry?
7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy47 kcal
Protein4.1 g
Total lipid (fat)0 g
Carbohydrate, by difference8.2 g
Fiber, total dietary0.6 g
Total Sugars2.9 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na65 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435088, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.