Purple cow raspberry light nonfat yogurt, Light raspberry

USDA name: Raspberry light nonfat yogurt, Light raspberry

Brandedby Meijer, Inc.

90 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 10 g, fat: 0 g.

Serving
1
= 170 g
90KCAL

Purple cow raspberry light nonfat yogurt, Light raspberry, 1 container (170 g)

90 calories

Protein
5 g
Carbs
17 g
Fat
0 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 85 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 5 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Pantothenic acid (B5)8% 0.4 mg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Phosphorus12% 150 mg
  • Potassium6% 270 mg
  • Sodium4% 85 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Raspberry puree, Water, Modified food starch, Fructose, Natural flavor, Calcium phosphate, Citric acid, Carrageenan, Pectin, Sucralose, Potassium sorbate (to maintain freshness), Vitamin a palmitate, Red 40, Blue 1, Vitamin d3.

Brand
Purple cow
Made by
Meijer, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
708820427839
Category
Yogurt
Label updated
2021-03-02

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 376 of 6,044 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 184 of 6,001 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 109 of 3,020 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 135 of 4,374 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 111 of 6,009 other records.

    leastmost

Questions

How many calories are in purple cow raspberry light nonfat yogurt, light raspberry?
1 container (170 g): 90 calories; protein: 5 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in purple cow raspberry light nonfat yogurt, light raspberry?
2.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in purple cow raspberry light nonfat yogurt, light raspberry?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy53 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca147 mg
Iron, Fe0 mg
Phosphorus, P88 mg
Potassium, K159 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid1.4 mg
Riboflavin0.15 mg
Pantothenic acid0.23 mg
Vitamin A, IU588 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018407, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.