How many calories are in activia raspberry light nonfat yogurt, raspberry?

1 container (113 g): 60 calories; protein: 4 g, carbohydrates: 10 g, fat: 0 g.

How much protein is in activia raspberry light nonfat yogurt, raspberry?

3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in activia raspberry light nonfat yogurt, raspberry?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Activia raspberry light nonfat yogurt, Raspberry

USDA name: Raspberry light nonfat yogurt, Raspberry

Brandedby Danone US, Llc

60 calories in 1 container (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.8 g, fat: 0 g.

Serving

= 113 g

Activia raspberry light nonfat yogurt, Raspberry, 1 container (113 g)

60 calories

Protein: 4 g
Carbs: 10 g
Fat: 0 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1 container (113 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 4.5 mg2%

Sodium 74.6 mg3%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 4 g

Calcium 150 mg12%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium4% 210 mg
Sodium3% 74.6 mg

Ingredients

Cultured grade a non fat milk, Water, Raspberry puree, Modified food starch, Contains less than 1% of inulin, Acacia gum, Modified corn starch, Kosher gelatin, Natural flavor, Carmine (for color), Pectin, Sodium citrate, Sucralose, Calcium lactate, Acesulfame potassium, Malic acid, Xanthan gum.

Brand: Activia
Made by: Danone US, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 036632028204
Category: Yogurt
Label updated: 2021-02-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 126 of 5,794 other records.
leastmost
Sodium
Higher than 90%
Same value as 46 of 6,028 other records.
leastmost
Potassium
Higher than 88%
Same value as 4 of 4,374 other records.
leastmost
Calories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmost
Sugars
Lower than 76%
Same value as 10 of 6,009 other records.
leastmost
Calcium
Higher than 73%
Same value as 190 of 6,001 other records.
leastmost

Questions

How many calories are in activia raspberry light nonfat yogurt, raspberry?: 1 container (113 g): 60 calories; protein: 4 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in activia raspberry light nonfat yogurt, raspberry?: 3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in activia raspberry light nonfat yogurt, raspberry?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	53 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	1.8 g
Total Sugars	6.2 g
Calcium, Ca	133 mg
Potassium, K	186 mg
Sodium, Na	66 mg
Fatty acids, total saturated	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075437, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.