Best choice original white rice, Original
USDA name: Original white rice, Original
Brandedby Associated Wholesale Grocers, Inc.
251 calories in 1 Cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 35 g, fat: 2.9 g.
Best choice original white rice, Original, 1 Cup (140 g)
251 calories
- Protein
- 5 g
- Carbs
- 49 g
- Fat
- 4 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories251
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)19% 3 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium5% 67.2 mg
- Potassium2% 98 mg
Little or none: Sodium.
Ingredients
Water, Enriched parboiled long grain rice (rice, Iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Canola oil.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 070038659761
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2020-12-17
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 93%
Same value as 96 of 1,377 other records.
leastmostSodium
Lower than 92%
Same value as 118 of 1,393 other records.
leastmostPotassium
Lower than 77%
Same value as 4 of 884 other records.
leastmostSugars
Lower than 75%
Same value as 351 of 1,380 other records.
leastmostCalcium
Higher than 73%
Same value as 16 of 1,364 other records.
leastmostIron
Higher than 68%
Same value as 60 of 1,362 other records.
leastmost
Questions
- How many calories are in best choice original white rice, original?
- 1 Cup (140 g): 251 calories; protein: 5 g, carbohydrates: 49 g, fat: 4 g.
- How much protein is in best choice original white rice, original?
- 3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in best choice original white rice, original?
- 35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Schnucks original long grain white rice, Original
- Harris teeter original white 90 second quick rice, Original white
- Good & gather original white 90 second long grain rice, Original white
- Giant eagle enriched long grain white rice, Original
- Market pantry original 90 second long grain white rice, Original
- Ben's original ready rice, Original long grain white, 8.8 oz. Pouch
- Harris teeter original white rice, Original white
- Farmhouse white rice, Classic original
All 17 reported nutrients, per 100 g+
| Energy | 179 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 35 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 0 mg |
| Thiamin | 0 mg |
| Niacin | 2.1 mg |
| Folic acid | 69 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463985, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.