Harris teeter original white rice, Original white
USDA name: Original white rice, Original white
Branded
210 calories in 4.4 oz (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 34.4 g, fat: 2.4 g.
Among the other records in Rice, per 100 g: less protein than 98%, and less calories than 97%.
Harris teeter original white rice, Original white, 4.4 oz (125 g)
210 calories
- Protein4 g7% of calories
- Carbs43 g80% of calories
incl. 0.75 g fiber · 1 g sugars
- Fat3 g13% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 956922980220 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Sodium3% 65 mg
- Potassium1% 62.5 mg
- Calcium1% 15 mg
Ingredients
Water, Long grain white rice, Sunflower oil, Salt.
- Brand
- Harris teeter
- Label serving
- 4.4 oz
- Barcode (GTIN/UPC)
- 956922980220
- Category
- Rice
- Label updated
- 2023-07-03
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 5 of 1,865 other records.
leastmostCalories
Lower than 97%
Same value as 2 of 1,876 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 0 of 1,871 other records.
leastmostSodium
Higher than 92%
Same value as 0 of 1,847 other records.
leastmostSugars
Higher than 88%
Same value as 3 of 1,737 other records.
leastmostTotal fat
Higher than 83%
Same value as 4 of 1,861 other records.
leastmost
Questions
- How many calories are in harris teeter original white rice, original white?
- 4.4 oz (125 g): 210 calories; protein: 4 g, carbohydrates: 43 g, fat: 3 g.
- How much protein is in harris teeter original white rice, original white?
- 3.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter original white rice, original white?
- 33.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Farmhouse white rice, Classic original
- True origin foods white basmati california rice, White basmati
- True origin foods california white jasmine rice, California white
- True origin foods jasmine california white rice, Jasmine
- True origin foods white jasmine california organic rice, White jasmine
- Ben's original long grain white original enriched parboiled rice
- Ben's original long grain white original enriched parboiled rice
- Ben's original long grain white original enriched parboiled rice
All 15 reported nutrients, per 100 g+
| Energy | 168 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 34.4 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 0.8 g |
| Sugars, added | 0 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 50 mg |
| Sodium, Na | 52 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631437, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.