Harris teeter original white 90 second quick rice, Original white

USDA name: Original white 90 second quick rice, Original white

Brandedby Harris-Teeter Inc.

251 calories in 1 cup (140 g). 3.6 g protein, 35 g carbs and 2.9 g fat per 100 g.

Serving
1
= 140 g
251KCAL

Harris teeter original white 90 second quick rice, Original white, 1 cup (140 g)

251 calories

Protein
5 g
Carbs
49 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 70 mg5%
Iron 2 mg11%
Potassium 99.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium5% 70 mg
  • Potassium2% 99.4 mg

Little or none: Sodium.

Ingredients

Water, Enriched parboiled long grain rice (rice, Iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Canola oil.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07203698815
Category
Entrees, Sides & Small Meals
Label updated
2022-12-14

How it compares

Against the 1378 foods in Entrees, Sides & Small Meals, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Potassium

    Lower than 77%

    leastmost

  • Iron

    Higher than 76%

    leastmost

  • Calcium

    Higher than 74%

    leastmost

Questions

How many calories are in harris teeter original white 90 second quick rice, original white?
1 cup (140 g) has 251 calories, 5 g of protein, 49 g of carbohydrates and 4 g of fat.
How much protein is in harris teeter original white 90 second quick rice, original white?
3.6 g per 100 g, which is 8% of its calories.
How many net carbs are in harris teeter original white 90 second quick rice, original white?
35 g per 100 g: 35 g of carbohydrates minus 0 g of fiber.
All 14 nutrients, per 100 g+
Energy179 kcal
Protein3.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference35 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca50 mg
Iron, Fe1.4 mg
Potassium, K71 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2447617, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.