Berlin natural bakery, Classic white spelt bread

Brandedby Berlin Natural Bakery, Inc.

70 calories in 1 slice (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 55.6 g, fat: 3.7 g.

Among the other records in Breads & Buns, per 100 g: less iron than 94%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 27 g
70KCAL
Where the calories come from

Berlin natural bakery, Classic white spelt bread, 1 slice (27 g)

70 calories

  • Protein3 g15% of calories
  • Carbs15 g74% of calories

    incl. 1.0 g fiber · 1.0 g sugars

  • Fat1.0 g11% of calories

Nutrition Facts

Serving size1 slice (27 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 749601012035 · We may earn a commission

Ingredients

Unbleached ancient white spelt flour, (wheat), Filtered water, Honey, Expeller pressed canola oil, Yeast, Sea salt.

Brand
Berlin natural bakery
Made by
Berlin Natural Bakery, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
749601012035
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 41 of 9,991 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 9,990 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 72 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 40 of 9,997 other records.

    leastmost

Questions

How many calories are in berlin natural bakery, classic white spelt bread?
1 slice (27 g): 70 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in berlin natural bakery, classic white spelt bread?
11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in berlin natural bakery, classic white spelt bread?
51.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein11.1 g
Total lipid (fat)3.7 g
Carbohydrate, by difference55.6 g
Fiber, total dietary3.7 g
Total Sugars3.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na426 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035730, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.