Berlin natural bakery, Classic white spelt bread

Brandedby Berlin Natural Bakery, Inc.

70 calories in 1 slice (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 55.6 g, fat: 3.7 g.

Serving
1
= 27 g
70KCAL

Berlin natural bakery, Classic white spelt bread, 1 slice (27 g)

70 calories

Protein
3 g
Carbs
15 g
Fat
1.0 g
Fiber
1.0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (27 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg

    Little or none: Calcium, Iron.

    Ingredients

    Unbleached ancient white spelt flour, (wheat), Filtered water, Honey, Expeller pressed canola oil, Yeast, Sea salt.

    Brand
    Berlin natural bakery
    Made by
    Berlin Natural Bakery, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    749601012035
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 41 of 10,029 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 184 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 72 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 40 of 10,032 other records.

      leastmost

    Questions

    How many calories are in berlin natural bakery, classic white spelt bread?
    1 slice (27 g): 70 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
    How much protein is in berlin natural bakery, classic white spelt bread?
    11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in berlin natural bakery, classic white spelt bread?
    51.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy259 kcal
    Protein11.1 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference55.6 g
    Fiber, total dietary3.7 g
    Total Sugars3.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na426 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035730, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.