Berlin natural bakery sprouted biblical spelt bread, Sprouted biblical

USDA name: Sprouted biblical spelt bread, Sprouted biblical

Brandedby Berlin Natural Bakery, Inc.

90 calories in 1.3 oz (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 48.6 g, fat: 2.7 g.

Among the other records in Breads & Buns, per 100 g: less calcium than 83%, and more fiber than 81%.

Compare with another food →

Serving
1
= 37 g
90KCAL
Where the calories come from

Berlin natural bakery sprouted biblical spelt bread, Sprouted biblical, 1.3 oz (37 g)

90 calories

  • Protein3 g13% of calories
  • Carbs18 g77% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.0 g10% of calories

Nutrition Facts

Serving size1.3 oz (37 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 749601012080 · We may earn a commission

Ingredients

Freshly stone ground ancient whole grain sprouted spelt flour, (wheat), Filtered water, Honey, Yeast, Sea salt, Sprouted barley, Sprouted lentils, Sprouted soybeans, Millet.

Brand
Berlin natural bakery
Made by
Berlin Natural Bakery, Inc.
Label serving
1.3 oz
Barcode (GTIN/UPC)
749601012080
Category
Breads & Buns
Label updated
2021-03-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 41 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 19 of 9,997 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 14 of 10,024 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 6 of 9,891 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 47 of 9,990 other records.

    leastmost

Questions

How many calories are in berlin natural bakery sprouted biblical spelt bread, sprouted biblical?
1.3 oz (37 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.0 g.
How much protein is in berlin natural bakery sprouted biblical spelt bread, sprouted biblical?
8.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in berlin natural bakery sprouted biblical spelt bread, sprouted biblical?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy243 kcal
Protein8.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference48.6 g
Fiber, total dietary5.4 g
Total Sugars5.4 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na378 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1869599, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.