Berlin natural bakery sprouted biblical spelt bread, Sprouted biblical

USDA name: Sprouted biblical spelt bread, Sprouted biblical

Brandedby Berlin Natural Bakery, Inc.

90 calories in 1.3 onz (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 48.6 g, fat: 2.7 g.

Serving
1
= 37 g
90KCAL

Berlin natural bakery sprouted biblical spelt bread, Sprouted biblical, 1.3 onz (37 g)

90 calories

Protein
3 g
Carbs
18 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1.3 onz (37 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Freshly stone ground ancient whole grain sprouted spelt flour, (wheat), Filtered water, Honey, Yeast, Sea salt, Sprouted barley, Sprouted lentils, Sprouted soybeans, Millet.

    Brand
    Berlin natural bakery
    Made by
    Berlin Natural Bakery, Inc.
    Label serving
    1.3 onz
    Barcode (GTIN/UPC)
    749601012080
    Category
    Breads & Buns
    Label updated
    2021-03-09

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 41 of 10,001 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 19 of 10,032 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 14 of 10,061 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 6 of 9,910 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 47 of 10,028 other records.

      leastmost

    Questions

    How many calories are in berlin natural bakery sprouted biblical spelt bread, sprouted biblical?
    1.3 onz (37 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.0 g.
    How much protein is in berlin natural bakery sprouted biblical spelt bread, sprouted biblical?
    8.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in berlin natural bakery sprouted biblical spelt bread, sprouted biblical?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy243 kcal
    Protein8.1 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference48.6 g
    Fiber, total dietary5.4 g
    Total Sugars5.4 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na378 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1869599, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.