Belgian boys original belgian waffle, Original

USDA name: Original belgian waffle, Original

Brandedby Belgian Boys Usa Llc

250 calories in 1 Waffle (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 54.5 g, fat: 23.6 g.

Serving
1
= 55 g
250KCAL

Belgian boys original belgian waffle, Original, 1 Waffle (55 g)

250 calories

Protein
4 g
Carbs
30 g
Fat
13 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 Waffle (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 130 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 9 g18%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 13.2 mg1%
Iron 0.18 mg1%
Potassium 46.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Calcium1% 13.2 mg
    • Iron1% 0.18 mg
    • Potassium1% 46.8 mg

    Ingredients

    Wheat flour, Sugar, Margarine (vegetable fat: palm rspo*, Water, Vegetable oil: rapeseed, Emulsifier: mono and diglycerides of fatty acids, Salt, Acidifier: citric acid), Yeast, Eggs, Invert sugar, Soy flour, Stabilizing agent: sorbitol, Salt, Emulsifier: soy lecithin, Natural flavor.

    Brand
    Belgian boys
    Made by
    Belgian Boys Usa Llc
    Label serving
    1 Waffle
    Barcode (GTIN/UPC)
    857290005532
    Category
    Pancakes, Waffles, French Toast & Crepes
    Label updated
    2022-12-15

    How it compares

    Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 1 of 160 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 0 of 147 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 6 of 156 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 0 of 160 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 4 of 160 other records.

      leastmost

    • Potassium

      Lower than 64%

      Same value as 0 of 75 other records.

      leastmost

    Questions

    How many calories are in belgian boys original belgian waffle, original?
    1 Waffle (55 g): 250 calories; protein: 4 g, carbohydrates: 30 g, fat: 13 g.
    How much protein is in belgian boys original belgian waffle, original?
    7.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in belgian boys original belgian waffle, original?
    52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy455 kcal
    Protein7.3 g
    Total lipid (fat)23.6 g
    Carbohydrate, by difference54.5 g
    Fiber, total dietary1.8 g
    Total Sugars23.6 g
    Sugars, added16.4 g
    Calcium, Ca24 mg
    Iron, Fe0.33 mg
    Potassium, K85 mg
    Sodium, Na236 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.7 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669993, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.