How many calories are in belfonte lowfat yogurt, sea salt caramel?

1 container (170 g): 170 calories; protein: 6 g, carbohydrates: 33 g, fat: 1 g.

How much protein is in belfonte lowfat yogurt, sea salt caramel?

3.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in belfonte lowfat yogurt, sea salt caramel?

19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Belfonte lowfat yogurt, Sea salt caramel

USDA name: Lowfat yogurt, Sea salt caramel

Brandedby Belfonte Ice Cream

170 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 19.4 g, fat: 0.59 g.

Serving

= 170 g

Belfonte lowfat yogurt, Sea salt caramel, 1 container (170 g)

170 calories

Protein: 6 g
Carbs: 33 g
Fat: 1 g
Fiber: 0 g
Sugars: 29 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 1 g1%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 139 mg6%

Total Carbohydrate 33 g12%

Dietary Fiber 0 g0%

Total Sugars 29 g

Protein 6 g

Calcium 201 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium15% 201 mg
Sodium6% 139 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a skim milk, Milk, Sugar, Whey protein concentrate, Modified corn starch, Natural flavors, Salt, Lactic acid, Potassium sorbate (to maintain freshness) and annatto extract (for color).

Brand: Belfonte
Made by: Belfonte Ice Cream
Label serving: 1 container
Barcode (GTIN/UPC): 083057150355
Category: Yogurt
Label updated: 2020-01-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 28 of 6,009 other records.
leastmost
Sodium
Higher than 96%
Same value as 7 of 6,028 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 25 of 6,010 other records.
leastmost
Calories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost
Total fat
Lower than 65%
Same value as 51 of 6,024 other records.
leastmost
Protein
Lower than 62%
Same value as 629 of 6,030 other records.
leastmost

Questions

How many calories are in belfonte lowfat yogurt, sea salt caramel?: 1 container (170 g): 170 calories; protein: 6 g, carbohydrates: 33 g, fat: 1 g.
How much protein is in belfonte lowfat yogurt, sea salt caramel?: 3.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in belfonte lowfat yogurt, sea salt caramel?: 19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	3.5 g
Total lipid (fat)	0.59 g
Carbohydrate, by difference	19.4 g
Fiber, total dietary	0 g
Total Sugars	17.1 g
Calcium, Ca	118 mg
Iron, Fe	0 mg
Sodium, Na	82 mg
Vitamin C, total ascorbic acid	0.7 mg
Vitamin A, IU	59 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903169, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.