How many calories are in belfonte lowfat yogurt, chia mixed berry?

1 container (170 g): 170 calories; protein: 6 g, carbohydrates: 32 g, fat: 2 g.

How much protein is in belfonte lowfat yogurt, chia mixed berry?

3.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in belfonte lowfat yogurt, chia mixed berry?

18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Belfonte lowfat yogurt, Chia mixed berry

USDA name: Lowfat yogurt, Chia mixed berry

Brandedby Belfonte Ice Cream

170 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.8 g, fat: 1.2 g.

Serving

= 170 g

Belfonte lowfat yogurt, Chia mixed berry, 1 container (170 g)

170 calories

Protein: 6 g
Carbs: 32 g
Fat: 2 g
Fiber: 1 g
Sugars: 22 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 95.2 mg4%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 22 g

Protein 6 g

Calcium 201 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Calcium15% 201 mg
Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a reduced fat milk, Sugar, Strawberry, Blueberry, Raspberry puree, Chia seeds, Modified food starch, Natural flavors, Carrageenan, Pectin, Fruit and vegetable juice concentrate (for color).

Brand: Belfonte
Made by: Belfonte Ice Cream
Label serving: 1 container
Barcode (GTIN/UPC): 083057163058
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 56 of 6,010 other records.
leastmost
Sugars
Higher than 79%
Same value as 54 of 6,009 other records.
leastmost
Calories
Higher than 76%
Same value as 247 of 6,044 other records.
leastmost
Sodium
Higher than 74%
Same value as 281 of 6,028 other records.
leastmost
Vitamin C
Higher than 73%
Same value as 109 of 3,020 other records.
leastmost
Fiber
Higher than 65%
Same value as 253 of 5,794 other records.
leastmost

Questions

How many calories are in belfonte lowfat yogurt, chia mixed berry?: 1 container (170 g): 170 calories; protein: 6 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in belfonte lowfat yogurt, chia mixed berry?: 3.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in belfonte lowfat yogurt, chia mixed berry?: 18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	3.5 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	0.6 g
Total Sugars	12.9 g
Calcium, Ca	118 mg
Iron, Fe	0 mg
Sodium, Na	56 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	59 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922632, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.