How many calories are in belfonte greek nonfat yogurt, fruit on the bottom, black cherry?

1 container (150 g) has 120 calories, 12 g of protein, 19 g of carbohydrates and 0 g of fat.

How much protein is in belfonte greek nonfat yogurt, fruit on the bottom, black cherry?

8 g per 100 g, which is 40% of its calories.

How many net carbs are in belfonte greek nonfat yogurt, fruit on the bottom, black cherry?

12 g per 100 g: 12.7 g of carbohydrates minus 0.7 g of fiber.

Belfonte greek nonfat yogurt, Fruit on the bottom, Black cherry

USDA name: Greek nonfat yogurt, Fruit on the bottom, Black cherry

Brandedby Belfonte Ice Cream

120 calories in 1 container (150 g). 8 g protein, 12.7 g carbs and 0 g fat per 100 g.

Serving

= 150 g

Belfonte greek nonfat yogurt, Fruit on the bottom, Black cherry, 1 container (150 g)

120 calories

Protein: 12 g
Carbs: 19 g
Fat: 0 g
Fiber: 1.1 g
Sugars: 18 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 70.5 mg3%

Total Carbohydrate 19 g7%

Dietary Fiber 1.1 g4%

Total Sugars 18 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium5% 230 mg
Sodium3% 70.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Cherries, Cherry juice concentrate, Natural flavor, Pectin, Black carrot juice concentrate (for color), Locust bean gum, Sodium citrate, Citric acid, And calcium chloride. Contains five live active cultures including;s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei

Brand: Belfonte
Made by: Belfonte Ice Cream
Label serving: 1 container
Barcode (GTIN/UPC): 083057130067
Category: Yogurt
Label updated: 2021-09-23

How it compares

Against the 6025 foods in Yogurt, per 100 g.

Total fat
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Sugars
Higher than 72%
leastmost
Protein
Higher than 70%
leastmost
Fiber
Higher than 69%
leastmost

Questions

How many calories are in belfonte greek nonfat yogurt, fruit on the bottom, black cherry?: 1 container (150 g) has 120 calories, 12 g of protein, 19 g of carbohydrates and 0 g of fat.
How much protein is in belfonte greek nonfat yogurt, fruit on the bottom, black cherry?: 8 g per 100 g, which is 40% of its calories.
How many net carbs are in belfonte greek nonfat yogurt, fruit on the bottom, black cherry?: 12 g per 100 g: 12.7 g of carbohydrates minus 0.7 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	80 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	0.7 g
Total Sugars	12 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	153 mg
Sodium, Na	47 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2187007, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.