Bearded brothers energy bar, Radical raspberry lemon

USDA name: Energy bar, Radical raspberry lemon

Brandedby Bearded Brothers Llc

188 calories in 1 bar (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 50 g, fat: 12.5 g.

Serving
1
= 56 g
188KCAL

Bearded brothers energy bar, Radical raspberry lemon, 1 bar (56 g)

188 calories

Protein
5 g
Carbs
28 g
Fat
7 g
Fiber
4 g
Sugars
21 g

Nutrition Facts

Serving size1 bar (56 g)
Amount per serving
Calories
188
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 7.8 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 21 g
Protein 5 g
Calcium 39.8 mg3%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Calcium3% 39.8 mg

Little or none: Sodium.

Ingredients

Organic figs, Organic dates, Organic sun butter (roasted organic sunflower seed)*, Organic shelled hemp seeds, Organic raspberries, Organic chia seeds, Organic cold pressed lemon extract, Sea salt

Brand
Bearded brothers
Made by
Bearded Brothers Llc
Label serving
1 bar
Barcode (GTIN/UPC)
854030005043
Category
Snack, Energy & Granola Bars
Label updated
2018-06-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 14 of 7,986 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 31 of 7,976 other records.

    leastmost
  • Calories

    Lower than 91%

    Same value as 0 of 8,003 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 2 of 7,981 other records.

    leastmost
  • Total fat

    Lower than 69%

    Same value as 216 of 7,988 other records.

    leastmost
  • Vitamin C

    Higher than 67%

    Same value as 18 of 3,836 other records.

    leastmost

Questions

How many calories are in bearded brothers energy bar, radical raspberry lemon?
1 bar (56 g): 188 calories; protein: 5 g, carbohydrates: 28 g, fat: 7 g.
How much protein is in bearded brothers energy bar, radical raspberry lemon?
8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bearded brothers energy bar, radical raspberry lemon?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy336 kcal
Protein8.9 g
Total lipid (fat)12.5 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars37.5 g
Calcium, Ca71 mg
Iron, Fe2.9 mg
Sodium, Na14 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903835, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.