How many calories are in bay state bakery wheat whole grain bread, wheat whole grain?

1.25 onz (35 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 0 g.

How much protein is in bay state bakery wheat whole grain bread, wheat whole grain?

8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in bay state bakery wheat whole grain bread, wheat whole grain?

42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bay state bakery wheat whole grain bread, Wheat whole grain

USDA name: Wheat whole grain bread, Wheat whole grain

Brandedby Bay State Bakery Inc.

90 calories in 1.25 onz (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 48.6 g, fat: 0 g.

Serving

= 35 g

Bay state bakery wheat whole grain bread, Wheat whole grain, 1.25 onz (35 g)

90 calories

Protein: 3 g
Carbs: 17 g
Fat: 0 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size1.25 onz (35 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30.1 mg1%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)8% 1.2 mg
Folate4% 16.1 µg
Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium1% 30.1 mg

Little or none: Calcium.

Ingredients

Whole wheat flour, Water, Enriched unbleached unbromated flour (wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2] & folic acid), Yeast, Salt.

Brand: Bay state bakery
Made by: Bay State Bakery Inc.
Label serving: 1.25 onz
Barcode (GTIN/UPC): 721707000031
Category: Breads & Buns
Label updated: 2021-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 0 of 10,032 other records.
leastmost
Total fat
Lower than 94%
Same value as 561 of 10,035 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmost
Calcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmost
Fiber
Higher than 81%
Same value as 41 of 10,001 other records.
leastmost
Iron
Lower than 77%
Same value as 15 of 9,910 other records.
leastmost

Questions

How many calories are in bay state bakery wheat whole grain bread, wheat whole grain?: 1.25 onz (35 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in bay state bakery wheat whole grain bread, wheat whole grain?: 8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bay state bakery wheat whole grain bread, wheat whole grain?: 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	257 kcal
Protein	8.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	48.6 g
Fiber, total dietary	5.7 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.1 mg
Sodium, Na	86 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.097 mg
Niacin	3.4 mg
Folate, total	46 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898507, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.