Pepperidge farm whole grain 100% whole wheat bread, Whole grain

USDA name: Whole grain 100% whole wheat bread, Whole grain

Brandedby Borden Inc./dairy & Service Div.

120 calories in 1 Slice (49 g). Per 100 g, protein: 12.2 g, carbohydrates: 46.9 g, fat: 4.1 g.

Serving
1
= 49 g
120KCAL

Pepperidge farm whole grain 100% whole wheat bread, Whole grain, 1 Slice (49 g)

120 calories

Protein
6 g
Carbs
23 g
Fat
2 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 Slice (49 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 6 g
Calcium 40.2 mg3%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)15% 2.4 mg
  • Riboflavin (B2)5% 0.06 mg
  • Folate1% 5.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 120 mg
  • Calcium3% 40.2 mg
  • Potassium3% 120 mg

Ingredients

Whole wheat flour, Water, Cracked wheat, Wheat gluten, Sugar, Yeast, Molasses, Soybean oil, Contains 2% or less of sugarcane fiber, Salt, Calcium propionate and sorbic acid to extend freshness, Monoglycerides, Datem, Soy lecithin, Whey.

Brand
Pepperidge farm
Made by
Borden Inc./dairy & Service Div.
Label serving
1 Slice
Barcode (GTIN/UPC)
01400085997
Category
Breads & Buns
Label updated
2020-09-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 3 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 3 of 5,640 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 4 of 10,028 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 9 of 9,910 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 40 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 9 of 10,016 other records.

    leastmost

Questions

How many calories are in pepperidge farm whole grain 100% whole wheat bread, whole grain?
1 Slice (49 g): 120 calories; protein: 6 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in pepperidge farm whole grain 100% whole wheat bread, whole grain?
12.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm whole grain 100% whole wheat bread, whole grain?
40.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy245 kcal
Protein12.2 g
Total lipid (fat)4.1 g
Carbohydrate, by difference46.9 g
Fiber, total dietary6.1 g
Total Sugars8.2 g
Sugars, added8.2 g
Calcium, Ca82 mg
Iron, Fe3.7 mg
Potassium, K245 mg
Sodium, Na245 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin4.9 mg
Folate, total12 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466500, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.