Bauducco multigrain toast

USDA name: Multigrain toast

Brandedby Trusouth Oil Llc

120 calories in 4 units (30g). Per 100 g, protein: 13.3 g, carbohydrates: 66.7 g, fat: 10 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 96%, and more protein than 86%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Bauducco multigrain toast, 4 units (30g)

120 calories

  • Protein4 g13% of calories
  • Carbs20 g65% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat3 g22% of calories

Nutrition Facts

Serving size4 units (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 2 mg11%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 160 mg
  • Potassium2% 75 mg
  • Calcium1% 9.9 mg

Ingredients

Wheat flour, Palm oil, Whole wheat flour, Cane sugar, Oat, Golden flexseed, Brown flexseed, Salt, Barley malt extract, Quinoa, Whole rye flour, Whole barley flour, Sesame seed, Baking mix (calcium stearoyl-2-lactylate, Sodium carboxymethyl cellulose, Ascorbic acid, Wheat starch), Artificial flavor

Brand
Bauducco
Made by
Trusouth Oil Llc
Label serving
4 units (30g)
Barcode (GTIN/UPC)
0875754004464
Category
Crackers & Biscotti
Label updated
2023-07-24

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 62 of 3,854 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 186 of 3,923 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 20 of 2,283 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 527 of 3,931 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 336 of 3,924 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 43 of 3,920 other records.

    leastmost

Questions

How many calories are in bauducco multigrain toast?
4 units (30g): 120 calories; protein: 4 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in bauducco multigrain toast?
13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bauducco multigrain toast?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein13.3 g
Total lipid (fat)10 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca33 mg
Iron, Fe6.7 mg
Potassium, K250 mg
Sodium, Na533 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630643, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.