Bauducco chocolate wafer, Chocolate

USDA name: Chocolate wafer, Chocolate

Brandedby Trusouth Oil Llc

180 calories in 4 cookies (34g). Per 100 g, protein: 5.9 g, carbohydrates: 64.7 g, fat: 26.5 g.

Serving
1
= 34 g
180KCAL

Bauducco chocolate wafer, Chocolate, 4 cookies (34g)

180 calories

Protein
2 g
Carbs
22 g
Fat
9 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size4 cookies (34g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 5.1 mg0%
Iron 1.0 mg6%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium2% 55.1 mg
    • Potassium1% 59.8 mg

    Little or none: Calcium.

    Ingredients

    Cane sugar, Vegetable oils (palm and/ or soybean oil), Wheat flour, Cocoa powder, Cornstarch, Soy lecithin, Corn oil, Natural chocolate flavor, Salt, Baking soda

    Brand
    Bauducco
    Made by
    Trusouth Oil Llc
    Label serving
    4 cookies (34g)
    Barcode (GTIN/UPC)
    0875754008387
    Category
    Chocolate
    Label updated
    2023-07-24

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 86%

      Same value as 3 of 9,957 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 7 of 4,787 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 25 of 10,288 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 36 of 10,261 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 22 of 10,276 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 49 of 10,327 other records.

      leastmost

    Questions

    How many calories are in bauducco chocolate wafer, chocolate?
    4 cookies (34g): 180 calories; protein: 2 g, carbohydrates: 22 g, fat: 9 g.
    How much protein is in bauducco chocolate wafer, chocolate?
    5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in bauducco chocolate wafer, chocolate?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy529 kcal
    Protein5.9 g
    Total lipid (fat)26.5 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary2.9 g
    Total Sugars35.3 g
    Sugars, added35.3 g
    Calcium, Ca15 mg
    Iron, Fe2.9 mg
    Potassium, K176 mg
    Sodium, Na162 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626099, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.